Womens gym offereing yoga, pilates, and reiki classes, workshops, and retreats in Placencia, Belize.
One and two
bedroom homes and cabanas for short and long term rentals. All homes and cabanas are fully furnished. Why stay at a hotel when you can have the space and privacy for the same price. Placencia's most unique and affordable lagoon vacation rental living and vacation rental.
Yogilates classes every Tuesday, Thursday, Saturday, and Sunday at 9am. $15 a session or 5/$50. All mats and props included.
Joanna has over 10 years of experience & training in various exercise disciplines, she creates personalized practices
that are unique & welcoming to both novice & advanced yoga enthusiasts. -viniyoga practices are personalized, fluid & dynamic sessions that emphasize intention & focus on pranayama (breath), proper alignment & core stabilization. we use the breath to quiet the mind & allow the body to release & relax into each asana (posture) all while rejuvenating the body's systems. the practice is centered on the client's individual & specific needs physical, emotional & spiritual needs. -chakra balancing sessions are 7 sessions designed to invigorate & inspire energy into the designated chakra areas. -ayurvedic dosha theory & asana sessions are 3 sessions created to explore & balance all 3 ayurvedic constitutions. -personalized ayurvedic practices are individualized sessions designed to balance one's specific dosha dominance.