Daily Yoga Classes all levels, in Greek and in English, Hatha and Ashtanga Yoga,Meditation, Yoga Nidra, Deep Relaxation.
Art Mandalas, garden yoga, ayurvedic and yogic cooking, creativity corner for kids and adults, Nada Yoga and Yoga of Sound and Mantra Groups and individual Classes. Shiatsu massage, Ayurvedic Massage.Head & shoulders massage etc. Beautifully situated , Gardens, fully A/C Yoga rooms Yoga on the Beach classes. Yoga for Pregnancy, Yoga Therapy. Space available for Rental We organize and assist visiting yogis yoginis coming to Cyprus to co create yoga retreats in Cyprus and Greece.
Informa School of Yoga
YOGA INSTRUCTOR CERTIFICATION
More than Just Learning:
Follow your bliss. If practicing
yoga brings you joy and the idea of sharing that joy with others seems like a dream career, then that's as good a reason as any to attend Informa School of Yoga. You're simply taking a beautiful thing to the next level.
Deepen your yoga practice. By attending Informa School of Yoga, you will automatically make yoga a larger part of your life and your identity. You will learn more about it, spend more time doing it and begin sharing it with others.
Find work/life balance. Maybe you're struggling right now with a job that drains your energy. There aren't many ways to make a living without struggling to find the right balance between work responsibilities and personal responsibilities. Because yoga is an entire system for living based on balance and moderation, attending yoga school will actually help you learn how to balance your responsibilities more effectively.
Go beyond the physical. Most people start out focusing on the physical aspects of yoga—the postures (asanas) and the breathing exercises (pranayama).At Informa School of Yoga you'll learn that there's much more to yoga, including dietary recommendations, meditation techniques and a wealth of ancient advice for living a healthy and balanced life. Take control of your career. When you graduate from Informa School of Yoga, you can design a career that works for your lifestyle. You can teach classes at a yoga studio, fitness center, school, community center or combination of all of these. You can also offer one-on-one instruction or specialized workshops.
Be of service. Informa School of Yoga will give you the knowledge and tools to share the joy of yoga with others. As a yoga teacher you will have many opportunities to make a real difference in people's lives—from helping a student find alignment in a pose.
IS Yoga offers group classes and individual sessions for beginners, intermediate and advanced levels mainly based on
Iyengar, Ashtanga Vinyasa, Desikachar, and Sivananda Yoga. Pre-natal and other special groups sessions are available as well as other yoga related lectures and events. Seva is its Karma yoga section in which anyone can join for service to people, animals, and nature in Cyprus. The founder is a member of the International Association of Yoga Therapists, a registered Yoga Alliance Experienced Yoga Teacher (E-RYT 500), and a professional member of the American College of Sports Medicine.