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Yoga Classes in Annemasse France

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Yoga Classes in Annemasse
AliaOm
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Centre de Yoga
5, place de l'église St.André
Annemasse 74100
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Contact:Alia
06.84.34.40.78
Yoga Center for sale in Haute Savoie, very close to Geneva in Switzerland. Contact aliaom@yahoo.com for more info.
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Centre de Yoga du Saleve
Hatha - Anusara - Alignment - Flow - Hormone - Yin - Private - Yoga Therapy
16 chemin des chênes, Mornex
Annemasse 74100
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Contact:Cecile Rocher Gayet
33 6 25 75 34 01
Offering yoga classes in the Greater Geneva area with a special focus on finding your optimal alignment. Classes
are taught either in English or in French. You can try HATHA, ANUSARA, FLOW, YIN classes and see which style works best for you.

Certified as a Hormone Yoga therapist (HYT), semi-private or private classes are offered in 'hormone yoga'. Hormone Yoga Therapy is a series of yoga postures designed to naturally treat hormonal imbalances (including PMS) as well as symptoms initiated by the onset of menopause. Developed by Dinah Rodrigues, Hormone Yoga Therapy combines different branches of yoga with breathing techniques and meditative exercises that stimulate hormone production. Specific asanas follow a protocol that targets glands responsible for reactivating hormone production and rebalancing hormonal imbalances. Techniques include static asanas, dynamic asanas, energizing pranayamas, calming pranayamas, techniques to move the energy, techniques to direct the energy, mudras, bandhas, mantras, relaxation and therapeutic visualization.

“Hormone Yoga Therapy works as a natural alternative to Hormone Replacement Therapy to ease, and in some cases, eliminate menopausal symptoms”.

 
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