Yoga Classes in Kenmare Ireland

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Yoga Classes in Kenmare

rusheens yoga centre
in the tradition of scaravelli
rusheens Ballygriffin
Kenmare none

Contact:june durkin
00353 6441669
This fascinating approach to yoga follows the work of Vanda Scaravelli. The emphasis being not so much about achieving
postures as the goal, But more about discovering a way of practising yoga, without effort, “doing” or performance. This is challenging to go with the body and not against it. As attention develops with the practice we learn to “do” less externally, surrendering to a deeper movement within the body which responds to rhythmic action of gravity and the breath.

See rusheens yoga centre Website

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Yoga Classes in Bantry Cork

24 kilometers Away

Mindful Yoga Bantry
Hatha flow, yin, mindfulness, therapy
Bantry Boys Club
Bantry, Cork

Contact:Noreen Mc Grath
Noreen likes to make the joy of yoga accessible to all. Noreen adapts poses to gently and safely progresses students
while still challenging them. Noreen gives students the space to become present and to find their yoga pose. Noreen has over 17 years of yoga experience.

See Mindful Yoga Bantry Website

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