Yoga holidays and yoga retreats at beautiful purpose built retreat. Burren Yoga and Meditation Centre is situated
in the beautiful Burren on the west coast of Ireland. Courses in Ashtanga, Iyengar, Bikram, Satyananda, Hatha and Kundalini yoga. Also meditation, detox, vegetarian cooking, Buddhist teachings, and lists of yoga classes and teachers in Ireland and UK.
Bikram Yoga Galway is a purpose built National Award winning studio and the only one of its kind in the West of Ireland.
Bikram Yoga is a 90 minute class consisting of 26 postures and 2 breathing exercises and is performed in a room heated to 105 degrees Fahrenheit.
Every class is suitable for a “first class,” all ages and all levels of fitness. This yoga series was scientifically designed to warm, stretch and strengthen every muscle, ligament, tendon and joint, and promote the development of a strong, lean, more balanced body.