Yoga Classes in Perugia Italy

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Yoga Classes in Perugia Umbria

InYoga Studio
Ashtanga Vinyasa and Hatha Yoga
Via Canova 8
Perugia, Umbria 06132

Contact:Carla Ricci
We offer: Ashtanga Vinyasa Yoga of Shri K. Patthabi Jois Hatha Yoga Meditation Learning yoga philosophy Yoga
retreats surrounded by beautiful landscapes

Meetings and conferences to give us awareness, joy and concrete help in our daily lives

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Yoga Classes in Tavernelle

23 kilometers Away

Jenny Amico Witte
Asthanga yoga (Asanas, Pranayama, Medita
Contact:Jenny Amico Witte
I am a graduated yoga instructor from S-VYASA, Yoga University, from Bangalore India. I am American-Italian. I speak
both Italian and English. I am looking for students who would like to learn the art of yoga.

The core of Patanjali’s Yoga Sutra is an eight-limbed path: Yama : Universal morality Niyama : Personal observances Asanas : Body postures Pranayama : Breathing exercises, and control of prana Pratyahara : Control of the senses Dharana : Concentration and cultivating inner perceptual awareness Dhyana : Devotion, Meditation on the Divine Samadhi : Union with the Divine

I have also learned Kriyas (cleansing practices), cyclic meditation, etc.

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