Established by Kumiko Mack in 2001 as Japan’s first ISHTA yoga school, Be Yoga Japan offers daily Hatha yoga classes,
200-hour and 500-hour ISHTA teacher-training program and workshops throughout the year.
English and Japanese studio classes are taught each day. We take an integrated approach to the teaching of yoga. Our classes focus on safe alignment and linking movement to breath, and pranayama and meditation instruction are taught in each class.
As ISHTA philosophy is based on helping students develop an individual approach to yoga, Be Yoga encourages our students to discover their own path at their own pace. Safely. Mindfully. Enjoyably.
Em shares her yoga at Sun and Moon Yoga,Tokyo and is also available for private class tailored to the students needs.
Em classes are creative and fun. She will set you a challenge within a safe environment. She is 500 hour Yoga Alliance certified and continues her studies with Paul Dallaghan at Centered Yoga in Thailand.
At Under the light yoga school, you can learn yoga in a systematic manner
with a safe alignment while finding fun,
challenge and harmony in the process. We teach classes daily in our studio in Yoyogi, (Yo! Yogi!) Tokyo, in a harmonious, friendly atmosphere!All levels are welcome. For more information and class schedule, please visit our web site at www.underthelight.jp
In cooperation with Italian fashion brand FURLA since 2005, FURLA yoga offers daily yoga classes of all levels, as
well as Prenatal, Postnatal, Yoga for Health, and Meditation. Experienced instructors in an intimate setting teaching Hatha, Iyengar, Anusara-Inspired, and more. Classes are in Japanese, English, and bilingual.