We indulge in mind control science along with breathing techniques also.
Specialise in Therapeutic Yoga. We have full
confidence to give guidelines on any ailments and guaranteed results through basic yoga postures and simple breathing techniques. Pre and Post Natal Courses are also avalaible. Teachers' Trainings given with complete manuals.
Healthy Living Immersion Programs :
Experience amazing informative impassioned of Our Based on
the principles of being present & honoring one’s individual strengths & limitations,Foundation programs offers possibilities of creating tone & fit bodies balance,health,well-being.With this fundamental techniques that inspires to practice.This program provides you with everything need to begin practices,including standing & sitting postures,breathing techniques,deep relaxation skills.You’ll Learn •Experiencing yoga that is gentle yet transformative •Create strong foundation for practice •Make yoga regular part of self-care & •Cultivating mindful approach to practice,using tools of self-awareness •Great for slim up & tone bodies Live more mindfully & authentically & return home with the foundation for a rewarding home practice & the ability to get the most from your classes. *2.Flow In A Circle(Super SlimFit) This Program provide cutting-edge science meets yoga,mindfulness,well being with Energy.Vitality.Joy & combining toning & shaping body that proving sages,yogis,& other masters have been saying for thousands of years—that we have the power within to influence our state of mind,our health,& the reality of our lives,all leading to positive outcomes & practical knowledge for creating a lifestyle that supports your total well-being. *3.Yogasana Health Flex(Golden Years) Rejuvenate & Reclaim For Golden Years.This Program is designed to reinvigorate the Golden years life with joy and health.You’ll Learn •Enhance physical energy,Mental clarity & Emotional balance •Reduce the risk of the chronic diseases of aging,including heart disease,diabetes,cancer & dementia •Incorporate the benefits of yoga into your life •Make lifestyle changes that allow u to live more fully
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