Prana del Mar - Yoga Retreat Mexico is a deluxe, tranquil beachfront yoga retreat and wellness center located at the
southern tip of Baja, Mexico near Cabo San Lucas. Enjoy delicious cuisine, daily yoga classes, surfing, massage, spa services, deserted beaches, beautiful sunsets, and spectacular views. As a yoga retreat center we offer yoga classes only to guests in residence and not to the general public. Please join us on retreat!
I'm trained and RYT certified w/Intergrative Yoga Therapy. I've been teaching gentle Hatha yoga since 2001. Weekly,
small group class in Cabo San Lucas or Private classes at your hotel/home. I enjoy teaching beginning/intermediate students looking for a gentle, relaxing, but still challenging yoga practice. Join us on Wed mornings or request private class. Namaste...
SUP Yoga classes are traditional Yoga classes taught on the water on floating boards. Your mat is a stand up paddle
board; the world is your studio and all the elements have been invited – sun, wind, water… Enjoy learning while adapting to the motion of the board, the continuous challenge to balance, the instant instability created by minor energy and the focus required to ground while afloat. Change is the only constant in life. On the water we learn to flow and enjoy the ride!
I´m a certified yoga instructor living in the beautiful Cabo area. I teach at many hotels like Palmilla, Esperanza
and also teach privates classes.
A description of my yoga style:
SmartFLOW yoga celebrates the innate intelligence of juicy, flowing movement! It couples classical yoga, with its rigor and discipline, and the modernity of anatomy and fluid transitions. The SmartFLOW classes are very verbal, precise, safe and fun. The perform and alignment mistakes are actively adjust.
Gaby shares with the community in a loving, creative and fun way, with people from all walks of life, teaching meditations
that are actually yoga for the brain. Yoga gives you mental clarity, a sense of happiness and peace of mind. It is accessible for all ages, flexibility levels and skill level. Yoga is a very complete practice of self-healing which eliminates stress and restores the flow of vital energy to the whole body and brain. This practice works harmoniously with movement, mantras (sound), breathing exercises, mudras (hand symbols) and with the wisdom of the Laws of Nature. Yoga allows you to experience deep relaxation and cell renewal. These meditations will awake your consciousness, open your heart and maintain a youthful glow! Naam Yoga is a unique and refined combination of the most powerful East and West spiritual Traditions which are now available for all to benefit.
My classes begin with the practice of pranayama breath exercises followed by a series of dynamic postures. This Vinyasa/Hatha
flow class focuses in building heat in the body, sustaining the heat, directing the breath to open muscles achieving flexibility and strength. Yoga Lifestyle - Yoga and Massage With Ivonne Lopez - Los Cabos, Mexico I AM EXPERT TEACHING PARTNER YOGA ON THE BEACH AN A LOCAL 8 YEARS EXPERIENCE SHARING THE LOVE FOR YOGA IN BAJA MEXICO.
The call is appropriate for all levels of experience and will provide modifications for the various levels within the class.
It sounds serious but be prepared to have fun. A good sense of humor the willingness to explore and relax the body is essential.
Yoga is to me my way of living, my balance, the essence of my being. That is why it brings me so much joy and its so
fulfilling for me to be able to teach and share my yoga practice. Currently teaching in different complexes in San José del Cabo (Querencia and Casa del Mar), Cabo San Lucas at Desert Spa at Villa del Arco, Cabo Fitness and also in Centro Tlaneci -check info Facebook @yogaconvero) Private Clases offered.