My classes begin with the practice of pranayama breath exercises followed by a series of dynamic postures. This Vinyasa/Hatha
flow class focuses in building heat in the body, sustaining the heat, directing the breath to open muscles achieving flexibility and strength. Yoga Lifestyle - Yoga and Massage With Ivonne Lopez - Los Cabos, Mexico I AM EXPERT TEACHING PARTNER YOGA ON THE BEACH AN A LOCAL 8 YEARS EXPERIENCE SHARING THE LOVE FOR YOGA IN BAJA MEXICO.
The call is appropriate for all levels of experience and will provide modifications for the various levels within the class.
It sounds serious but be prepared to have fun. A good sense of humor the willingness to explore and relax the body is essential.
Yoga is to me my way of living, my balance, the essence of my being. That is why it brings me so much joy and its so
fulfilling for me to be able to teach and share my yoga practice. Currently teaching in different complexes in San José del Cabo (Querencia and Casa del Mar), Cabo San Lucas at Desert Spa at Villa del Arco, Cabo Fitness and also in Centro Tlaneci -check info Facebook @yogaconvero) Private Clases offered.