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Yoga Classes in Alabang Philippines

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Yoga Classes in Alabang

Yoga Philippines
Ashtanga,Hot Yoga,Gentle,Flow,Yoga basic
Unit 308-309 Citi Arcade Alabang West Service Road Muntinlupa City
Alabang 1770

Contact:Yoga Philippines
Cell: +63917 - 5009642
A life changing place where you will rejoice in every class, which is solemnly made to nourish the body, mind and spirit. A
space that is transformed to achieve the warm feel of a home environment, to help you uncover the gift of yoga practice. A Center which is perfect for all who are searching for conventional and traditional learning for a very reasonable price.

See Yoga Philippines Website

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Yoga Classes in Taguig

11 kilometers Away

Hot Yoga, Vinyasa
1102 Fort Legend Towers 3rd Ave. Cor. 31st Street Global City
Taguig 1634

Contact:Dinah Salonga
Yoga+, the hottest and hippest yoga studio in the Philippines offers 2 kinds of Hot Yoga and Vinyasa/Heated Flow classes
on a regular schedule. Other yoga styles offered on demand. Studio has state-of-the-art yoga flooring, far infrared heaters and spacious showers. Free use of Manduka mats, towels, shower toiletries and alkaline water included in package.

See Yoga+ Website

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Urban Ashram Manila
9th Cor 28th Avenue, Bonifacio Global City

(02) 869YOGA
Urban Ashram Manila is the premier center for the study of Yoga in the Philippines.
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Private Yoga Classes
Vinyasa, Ashtanga, Yin Yoga, Pregnancy Yoga
Bonifacio Global City
Taguig 1870

Contact:Anna Manalastas
I am certified to teach Ashtanga, Vinyasa, Power Yoga, Gentle Yoga, Yin Yoga, Pre-Natal Yoga, Post-Natal Yoga, and
Yoga for Active Birth.

See Private Yoga Classes Website

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Yoga Classes in Makati

14 kilometers Away

Gentle Yoga
Palm Village
Makati 1211

Contact:Nonie Fernando
Yoga Classes in Makati, Metro Manila! Open to ages 8 and above. Elderly students are very welcome! Individual or
Group Yoga Classes are possible, in your home or office, or in a resort or workshop venue. Read more:

See Gentle Yoga Website

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4/F Joya South Tower, Rockwell Center
The Iyengar Yoga Center Manila (IYCM) offers classes and workshops solely on the Iyengar style of yoga. The method
of study is orderly and progressive, with the postures adjusted to meet the physical conditions and needs of each student. Emphasis is placed on precise alignement in the pose. Strength, coordination and flexibility and an increased sense of well-being are just a few of the benefits of Iyengar Yoga.


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Ashtanga Yoga in Makati
Makati City
Makati 1212

Contact:Ibong Nepomuceno Ora
We all come to the mat with our own physical stregths and weaknesses. But, we are glad that you have taken that first
step --- the recognition of these strengths and weaknesses. We at SYMMETRY would guide you so that YOU can reach your full potential in both mind and body.

Experience the exhilarating feel of Ashtanga Vinyasa here at SYMMETRY! This is where YOU will experience what YOGA truly offers --- a sound mind and a healthy body.

Classes available in Makati areas. Valero Street, near Citibank paseo and Guadalupe Nuevo. classes are given per schedule. please refer to our phone numbers for your schedule.

Guadalupe Studio Schedule : Mondays, Wednesdays to Thursdays : 7:30PM Saturdays : 8:00 and 9:00AM

**Guadalupe Studio is only 10 minutes away from High street, fort santiago and 10 minutes away from guadalupe nuevo mrt station.

Valero Studio Schedule : By Appointment

Jupiter Studio Schedule : TBA

Group and private classes also available. Please contact us for further details and rates.

For any questions, please contact me Ibong Nepomuceno Ora at +639064843553 begin_of_the_skype_highlighting +639064843553

See Ashtanga Yoga in Makati Website

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Yoga Moves
Legaspi Village

Contact:Anna Unson - Price
The most important things about our sessions are that first of all, our participants know it’s not a competition to
be as strong or as flexible as everyone else but instead, a journey where we all get to be perfect – to our own degree; and second, that breathing, above all else is what we’re constantly aspiring to improve, to increase our circulation, bring more anti-aging oxygen in with every breath, and to learn to control the way we react to stress.

Breathing properly, using the yogic breath, will help all the body’s processes work much more efficiently, which means the cells will release fat faster, toxins will be removed more completely, oxygen and blood will circulate to the brain and the extremeties cosistently, muscle and bone aches and pains will decrease dramatically, and stress will be dealt with and released properly.

And of course there’s the whole aesthetic side of the benefits! For both men and women, muscles get toned and shapely, metabolism speeds up, calories and fat burn off, hair and skin look healthier and more youthful. and posture is enhanced because of the added flexibility and strength. We look forward to sharing our journey with you.

We have a special promo rate for a limited amount of participants, only P150 for a 90-minute session! Please make reservations as early as possible.


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Yoga Classes in Calamba

25 kilometers Away

Shakti Yoga & Wellness Center
Hatha, Private
280 Sto. Domingo Subd., Mayapa
Calamba 4027

Contact:Imee Contreras
+63 917 544 9642
“Come back to essence and practice from the heart. Root yourself in tradition.” Shakti Yoga & Wellness Center aims
to combine body, mind, and spirit in the practice of Hatha Yoga and offers a vast array of healing, workshops, and conscious retreats in a relaxing environment.

See Shakti Yoga & Wellness Center Website

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Yoga Classes in Quezon City

15 kilometers Away

Bikram Yoga Manila Quezon City (Yogatons, Inc.)
Bikram yoga, hot yoga
5/F CKB Centre, 203 Tomas Morato Avenue corner Scout Rallos
Quezon City 1103

Contact:Charles Chua
Bikram yoga is an invigorating series of 26 postures done twice over a 90 minute period in a hot room of around 36
degrees Celsius, with a humidity of 60 to 70%. The heat allows the body to stretch and bend at the joints with ease, all while letting the organs detoxify through sweat.

See Bikram Yoga Manila Quezon City (Yogatons, Inc.) Website

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Ananda Marga
Ashtanga, Sahaj, Raja, mantra, bhakti, A
46 Maamo, Sikatuna Village
Quezon City 1101

Contact:Ananda Marga
Ananda Marga, the first yoga group to teach yoga classes in the Philippines (since 1967), offers instruction in yoga
and meditation through regular courses and personal instruction. Ananda Marga is a charitable not-for-profit organization. Our Yoga studios are located in Sikatuna Village, Q.C. Airmen's village, Las Pinas and in Baccod, Santa Mesa, Manila.

See Ananda Marga Website

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Hatha Vinyasa Yoga
97 Maginhawa St. Teacher's Village, Quezon City
Quezon City

Pinoyoga invites everyone to experience the wonderful benefits of hatha vinyasa yoga. Come and join our yoga classes
every Saturday afternoon and Monday and Thursday morning at Centro Maginhawa, Teachers Village, QC. We also offer private classes, chair yoga and prenatal yoga.

For yoga products including shirts, yogawear, yoga bags, please visit Ceritified Calm with branches in Edsa Shangri-la Mall and Bonifacio Global City.

See Pinoyoga Website

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UP CHK Community Recreation Program
UP Gym, UP Diliman, Quezon City
Quezon City

The UP Community Recreation Program is a service of the UP College of Human Kinetics which aims to provide quality
sports, dance, and fitness programs for the UP and nearby communities.

We offer flow-based hatha yoga classes every saturday at 10:00am. Corework or Mat-based pilates class is also available. Pre-registration is required. For inquiries, please contact Joji at 09162441299 or Vienne at 9296033.

*updated on 08 September 2008

See UP CHK Community Recreation Program Website

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International Yoga Institute, Phils.
hatha-ashtanga, bhakti, mantra
Loyola Heights, QC
Quezon City
IYI offers basic, intermediate and advanced yoga classes. IYI Philippines’ yoga office is located in Citiland Buendia
Ave., Makati City, Metro Manila.

One session consists of one hour and 15 minutes of breathing exercises, warm-up, postures and relaxation. Cleansing techniques, meditation, visualization and the like, are also part of the yoga syllabus. Private classes are also offered, depending on the availability and schedule of our teachers.

IYI aims to be a competitive, top yoga school for the Filipino people, offering only the best of yoga instruction. The institute strives to adapt to the varying and increasing needs of people, through its dynamism in system, teachers and syllabus.

All the instructors follow the Yamas and Niyamas of the Ashtanga yoga system (non-violence, truthfulness, sexual morality, respect for others’ property, simplicity; purity, contentment, austerity, study of the self and surrendering one’s life to God). In addition to postures, they can teach the inner, complete disciplines of yoga to their students. In other words, IYI teachers are real, live yogis that incorporate into their lives the complete yoga culture. Hence, you will also find at IYI:

1. Vedanta Philosophy

2. Ancient Yoga Culture (bhakti yoga, mantra meditation, traditional Vedic music & singing)

3. Comprehensive Yoga System which includes Ethics & Philosophy

4. Alternative Yoga Lifestyle of Goodness -- sattva guna

5. Healthy Vegetarian Diet & Cuisine

IYI also provides yoga services for corporations and businesses, with seminar-workshops on stress management through yoga, health and diet, vegetarianism and spirituality. The institute also offers teacher’s certification courses.

Friends and Affiliates of IYI: The International Society for Krishna Consciousness (ISKCON), Bangko Sentral ng Pilipinas, Nurture Spa, Association of Fitness Professionals of the Philippines (AFPP), S.P.A. Association of the Philippines, Integral Transformation (a non-government organization).

See International Yoga Institute, Phils. Website

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White Space Mind and Body Wellness Corp.
Yoga (Flow, Gentle, Power), T'ai Chi, Ma
6/F Regis Center, 327 Katipunan Avenue
Quezon City

Contact:Abbey Rivadelo/Eileen Tupaz
We offer instruction on disciplines that allow people to enhance and promote their physical, mental and even spiritual
well-being. From Yoga and Pilates to T'ai Chi and Reiki, we provide classes and workshops for people of different abilities and varying preferences.

Whether you're just starting a fitness regime, complementing a sports routine, or simply looking for a way to bring more serenity into your life, we have something to offer you.

So step into the space. Step into White Space.

See White Space Mind and Body Wellness Corp. Website

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Yoga at Work
Quezon City
Contact:Yoga at Work
Yoga@Work is an organization in Manila offering group yoga class at the comforts of your work-sites. It can also do
private yoga class and recharge session for home parties, family events and gatherings. Any place is your yoga studio, be it at the elevator of your office in Manila or at your hotel in Antananarivo during your honeymoon or business trip.

See Yoga at Work Website

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Private & Corporate Yoga
Flow, Vinyasa, Hatha
Metro Manila
Quezon City

Contact:Karen Ann Demot
For Private or Corporate Yoga Classes, please contact me at the listed mobile number and email address above. Instagram:

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Green Rose Yoga Studio
Vinyasa, astanga yoga
5 Don Doroteo St. Don Enrique Hts., Holy Spirit
Quezon City

Contact:Sol Mendoza
Green Rose Yoga Studio: a four year old studio with an organic garden.
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