Surfing and Yoga make the perfect combination. The movements in surfing are very intense and require great control
and flexibility, Yoga provides excellent support for this and can help to relax muscles unaccustomed with this type of exertion. This is why we offer year round Yoga courses at the surf camp since 7 years!!!
We are Detox/fasting yoga retreat center with 19years of experiences, situated 15min from Lagos in the peaceful valley
by the lake(dam). We offer 2weeks detox/juice fasting programmes with yoga in the morning and meditation for the end of the day in our beautiful temple. We offer many therapies from acupuncture to physiospect treatment. Our retreat is created for you! We will do everything to make you feel comfortable and happy during the stay in Moinhos Velhos - Moinhos Velhos Cotifo.
A great yoga center in Lagos downtown, right behind the German Bakery.
We offer daily Yoga classes in different styles,
various Meditation sessions on the Sunday mornings and many other Dance & Art events and, besides lots of different great alternative therapies, the best massage in town :). Come and check us out, NAMASTE.