Arjuna is dedicated to Sivananda Yoga since 2005, which has deepened his knowledge and practices. His classes are given
with intensity and good humor. Arjuna has been into several Sivananda Yoga centres in Europe (London, Orleans, Paris, Madrid and Lisbon). In recent years has helped in training courses yoga teacher in London, devoting himself to teaching hatha yoga classes.
Padma Yoga is a well being center. Yoga classes, workshops and retreats. We teach daily yoga classes for all people,
including pregnant women and children. Certified teacher by Yoga Alliance International and Ananda Marga. Learn how Yoga can change your life, bringing peace and joy to your day by day. With our classes and workshops you will experience that yoga mixed with guided meditation and the practice of daily Asanas (postures) together with breathing exercices have deep effects on your mind, body, emotions and spirit. OUr center offers daily classes and workshops, so that you can learn to do Yoga by yourself and include it to your daily life. We also offer therapeutic Massages and Reiki treatments. We organize Yoga Retreats on the beach or in the mountain together with Latin Dance classes for all levels. We have all inclusive packages according to your needs (lodging, transportation and all kind of tours). We organize Yoga retreats in Algarve, Portugal and in Costa Rica in the pacific or atlantic coast.
O Hatha Yoga Dinâmico flexibiliza os músculos, trabalha as articulações e tonifica os órgãos internos, mantendo um
estado permanente de interacção entre o corpo a mente. Estimula a concentração, força, vitalidade, flexibilidade e bem-estar, desenvolvendo a tomada de consciência interior. Harmoniza o corpo e a mente e, aos poucos, a tomada de consciência que desenvolve na sua prática, irá reflectir-se noutros aspectos da sua vida.
Join private yoga teacher Bruno for a calming yoga class among tropical and rare trees, plants and seeds - afterwards
we invite you to explore the rest of the Botanical Garden and all of its exotic greens. If you you have ordered the detox program you will join Bruno for a short walk to Liquid - Juice & Smoothie bar where you will pick up your detoxes.
We invite you to have a life changing experience for your Body, Mind and Spirit. This safe and effective program includes
guidance, education, detox cuisine and naturopathic therapies. Special classes, talks and presentations are designed to support you during your detox and to give you the tools and inspiration to make healthier lifestyle choices when you return home.
The Little Yoga Space is peaceful yoga studio located in the heart of Lisbon. Offering daily yoga classes in English
(monday through friday) and private lessons. Classes are taught in a flowing style of moving from posture to posture, with the pace of the breath. At the Little Yoga Space the groups are small, allowing for time & attention to be given to each student.