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Yoga Classes in Grantown on Spey Scotland

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Yoga Classes in Forres

Sue Powell
30 Ferryhill
Forres IV36 2GY

Contact:Sue Powell
Strengthen your body and still your mind with yoga postures, simple breath work, meditation and relaxation. Mondays
9.30-11 am; Wednesdays 10-11.30 am; Thursdays 10-11.30 am & 5.30 - 7 pm.

On Mon & Weds we practice Hatha Yoga. On Thursdays, a reflective style of yoga called 'Hidden Language' invites you to learn more about yourself and how to live more fully. Classes are suitable for all levels. Wear loose clothing.

Cost: £8 per class. Venue: 30 Ferryhill, Forres. The studio accommodates a max of 6 people so please contact me to book a space.

I look forward to practising with you.

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Newbold House
111 St Leonards Road
Forres IV36 2RE

Contact:Deborah Benham
+44(0) 1309 672659
Newbold House is a beautiful Victorian mansion in the north east of Scotland set in extensive organic gardens and
surrounded by woods. We host a variety of yoga courses and breaks throughout the year, run by different teachers and in various styles. Please see the website for details.

See Newbold House Website

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Yoga Classes in Nairn Highlands

31 kilometers Away

Zen Yoga Highlands
Zen Yoga
Nairn, Highlands IV12 5JY

I am a qualified yoga, meditation and mindfulness teacher. I run classes around the Nairn area for all levels and
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Yoga Classes in Inverness

39 kilometers Away

Hazel Marr
Alignment based yoga,, Birthlight Mum & Baby Yoga, Ch
Contact:Hazel Marr
07843 754798
Certified as an Iyengar yoga teacher in 2006. Particular interest in anatomy and the effects of stress and daily habits
on our body and breathing. Certified Massage Therapist with diploma in Anatomy & Physiology. Currently undertaking Yoga Anatomy diploma with Leslie Kaminoff, New York Breathing Project. Certified Level 3 Birthlight Baby Yoga Tutor. Certified Yogabugs Childrens Yoga.

Classes: Mondays: DW Health Club 11.00am -12.15 members only. From 18 April 2016, Eden Court Theatre, 7pm-8.30, general class, drop in or block book through bookings office. Wednesdays: Tae Kwon Do Centre, Bught Park, 9.40-11.20 am, drop in. Fridays: Birthlight Mum&Baby Yoga, Eden Court Theatre. Block booking. Check with theatre re dates of block. Baby Yoga 1- 3 months to secure sitting, Baby Yoga 2, Secure sitting to walking. Saturday's: Iinverness Leisure Centre: 8.40-9.40am, general level, booking necessary; 9.40-10.50am, level 2 class, 6 months plus experience, booking advisable. Personal 1:1 or small group sessions available by arrangement. For yoga in schools please contact me direct.

See Hazel Marr Website

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Kate Longden
Yoga for Pregnancy, PreNatal
Inverness IV2 6XJ
Contact:Kate Longden
07765 803972
Weekly classes run for pregnant women,yoga for pregnancy,labour and birth, relaxation, breathing techniques,pelvic
floor exercises,enjoyable classes and an opportunity to meet other mum's.facebook:Pregnancy Yoga in Inverness

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Highland Body Mechanic
Ashtanga and Hatha: Posture, Meditation
82 Innes Street
Inverness IV1 1NS

Contact:Russell Deacon
Monday: Hatha in Culloden Ac Comm Complex 6.30-8pm (Hi life FREE/£7.80)
Tuesday: Ashtanga Nairn Community
Centre 6pm-7.30 £8
Wednesday: Ashtanga Otium Thistle Hotel 8.15pm-9.15pm £5.
Thursday: BROGA Private practice Forge Gym 5.45pm-6.45 Waiting List only sorry.
Thursday: Hatha Nairn Community & Arts Venue 8.15pm - 9.30ish £8.
Saturday: Ashtanga-ish 09.00-10.30 Triratna Buddhist Centre Ballantyne House, £8.
Friday: Muir of Ord Pavilion 6.30-8pm £8.
Please get in touch before class if it is your first time. All classes will vary in emphasis and effort regularly. Generally beginners level and some intermediate input. If you are interested in a partner massage and/or acroyoga class please get in touch. Currently if you come to two classes a week i am happy to give you a third class for free! Thank you for your interest.

See Highland Body Mechanic Website

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Anam Cara
18 Upper Leachkin
Inverness IV3 8PN

Contact:Margaret Kearney
Anam Cara is a Scottish retreat center for yoga training, healing arts, buddhism, meditation,creative ecology, singing
workshops and working retreats. Our programme for 2016 is now available online or phone for brochure 01463 711702

See Anam Cara Website

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Fiona Sarjeant
Iyengar Yoga
Inverness & Beauly
Inverness, Highlands

Contact:Fiona Sarjeant
Tuesday eve 7.30 - 9pm Phipps Hall, Beauly. Suitable for beginners or more experienced Wednesday eve 6pm - 7.15
Dunbar's Martial Arts Academy next to Inverness Ice Rink. Beginners Wednesday eve 7.30 - 9pm Dunbar's Martial Arts Academy. Intermediate class for those with at least 1 year's experience of beginners/general classes.

See Fiona Sarjeant Website

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Laughter Yoga
76 The Park
Inverness IV36 3TY

Contact:Michael Stretch
01309 691570
Offering Laughter Yoga Worldwide
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