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Yoga Classes in Atholl South Africa

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 Yoga Classes in Atholl Gauteng

Ishta Yoga Studio Contact:Nandivananda
121 Atholl Road, Atholl, Gauteng 2196 Phone:+27118872027
Yoga Style: Hatha, Ashtanga, Kundalini, Preggie Send Message
Hatha, Ashtanga, Kundalini, Pregnant and Kids Yoga in Sandton, Jozi, South Africa. Hatha Yoga Teacher's Training Too :-)


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 Yoga Classes in Sandton

3 kilometers Away

Yoga Circle Contact:Anita du Toit
95 Eleventh Street, Benmore, Sandton 2196 Phone:0741471324
Yoga Style: Hatha Send Message
I believe that yoga can help to balance your life. Yoga teaches focus and more control over your body, ultimately aiming for unity of mind, body and soul. I believe in teaching from my own experiences and my own growth and in always being a student. The amazing thing about yoga postures is that every time you do a posture you can go deeper, your muscles allow a little more and then to focus on the breath and these small changes helps improve your overall focus. I believe that this focus and control helps improve balance in your daily life. For this reason I would like to invite you to my yoga classes, Mondays@18h00 and Wednesdays@17h00. R300-00 unlimited classes or R50-00 a class. E-mail me for more info, or just drop by. Namaste, Anita.

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 Yoga Classes in Craighall Gauteng

4 kilometers Away

Vanessa Burger Contact:Vanessa Burger
18 Talbragar Avenue, Craighall, Gauteng 2196 Phone:+27836307477
Yoga Style: Tantra Yoga; Vinyasa; Ashtanga; Hatha; H Send Message
Tantra Yoga & Tantra - Sacred Conscious Sexuality; Yoga Holidays; Yoga Workshops; Yoga weekend retreats; private classes; corporate classes; group classes; Pranayama & Bhandas & meditations; learn to transform sexual energy into Spiritual energy and rejuvenate your mind, body, emotions ...


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 Yoga Classes in Greenside Gauteng

7 kilometers Away

The Art of Movement Contact:Kelly Botes
9 Gleneagles rd, Greenside, Gauteng 2035 Phone:0118806725
Yoga Style: Vinyasa Yoga Send Message
The Art of Movement specializes in Vinyasa yoga. Classes range from beginner light Vinyasa classes, to a more challenging sequence for the stronger practitioner. We have daily classes in yoga, fitness and dance.


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 Yoga Classes in Randburg

7 kilometers Away

Heike Chetty Contact:Heike Chetty
Randburg Phone:072 798 2507
Yoga Style: Forrest Send Message
Forrest Yoga is an intensely physical and internally focused practice, which has specifically been created to deal with the physical and mental stresses of our modern lifestyle. Creatrix Ana T. Forrest has modified traditional yoga postures and created new ones to help with modern-day ailments like lower and upper back pain, neck and shoulder issues, carpal tunnel syndrome and intestinal disorders. Forrest Yoga is suitable for all age groups, body types and fitness levels and encourages students to practice mindfully and respond honestly. The practice is founded on four pillars: Breath, Strength, Integrity and Spirit. If you're interested, follow me on Facebook or call or email me for inquiries about studio or private classes. Walk in Beauty!


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Halcyon Yoga Contact:Karen Brink
Randburg, Gauteng Phone:0723718612
Yoga Style: Vinyasa/Yin Send Message
Happy, Sunny, Care-free! Yoga for all you beautiful people. Vinyasa yoga - private classes or join my class in Bryanston, Johannesburg on Monday evenings. Also, part of Halcyon Yoga: HelloSun KidsYoga!! Let the little ones experience yoga in a fun, creative way. Benefits: Builds muscle tone and good posture, strengthens the respiratory and nervous systems and helps with hand-eye coordination. It also builds self-confidence. From ages 2 and up.


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Namaste Yoga Studio Contact:Natasia Cook
Cnr Vine and Dover Road Ferndale, Randburg 2194 Phone:27 83 564 9446
Yoga Style: Hatha Yoga Send Message
Yoga classes held in centrally situated Ferndale, Randburg. Yoga is an incredibly effective discipline, which enables one to forget daily stresses and work on strength, stretching, breathing and focus. The style taught is Hatha/Indiyoga and beginners are always welcome! Your Yoga instructor has a lifelong background in Bodywork, from Dance, to Complementary Therapy to many years of Yoga study. Let's work together to create balance and harmony so you can experience the joy of being Strong, Supple & Serene. Contact Natasia Cook on: 083 564 9446 www.namasteyogastudio.co.za


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 Yoga Classes in Melville Gauteng

9 kilometers Away

THE YOGA REPUBLIC - MELVILLE Contact:Claire Lane
31 Radnor Street,, Melville, Gauteng Phone:+27117916228
Yoga Style: Power/ flow / Bikram Send Message
Power/ Flow yoga classes suitable for all levals. We look so forward to meeting you. Love & Light xx


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 Yoga Classes in Edenvale Gauteng

9 kilometers Away

Total Yoga Contact:Vanessa Varela
Shop 13 Upper level, Sunrise Centre, 69 Van Riebeeck Ave, Edenvale, Gauteng 1610 Phone:+27 72 306 2122
Yoga Style: Hatha, Vinyasa Send Message
Total Yoga aims to share the clarity, serenity and ease that regular yoga practice can impart. Whether you are an absolute beginner or have experience in yoga , there is a class on offer that will appeal to your tastes and abilities. Vanessa is committed to creating an atmosphere that builds a stable, grounded practice that always emphasizes substance over flash. There is a great deal of emphasis on building strength and flexibility in the body and mind in a sequential and accessible way, and of building awareness so that the deeper practices of yoga such as pranayama (breath control), relaxation and meditation can be explored satisfyingly.


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 Yoga Classes in Bryanston East Johannesburg

7 kilometers Away

Yoga Odyssey Contact:Cassandra Collins Yoga Odyssey
46A Cambridge Road, , Bryanston East, Johannesburg 2152 Phone:+44(0)83 783 3998
Yoga Style: Kundalini Vinyasa Hatha and Meditation Send Message
Set within a tranquil private property amidst abundant trees and vibrant bird life in Bryanston, Gauteng, you will encounter a light filled haven that is the Yoga Odyssey studio. A variety of styles and classes are available suited to varying fitness and flexibility levels from classical Hatha to a more contemporary cardio styled Vinyasa Flow through to the more traditional style of Kundalini Yoga there is a style to suit your needs. A relaxation session or meditation period is incorporated at the end of every class, further enhancing the experience of human being not human doing... We offer an exceptional standard of teaching and guidance, be it for private classes, group sessions or corporate packages. Designed for wellness, strength and stress – management in a safe, nurturing, compassionate space.


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 Yoga Classes in Johannesburg Gauteng

5 kilometers Away

Ekam Yoga Studio Contact:Sarah Yates
62 10th St Parkhurst, Johannesburg, Gauteng 2196 Phone:+27 (0)79 099 6807
Yoga Style: Ashtanga Vinyasa Send Message
Ekam Yoga offers daily Mysore-style ashtanga vinyasa yoga in the tradition of Sri K. Pattabhi Jois. We teach from a place of passion and compassion. Our Yoga Alliance registered YTT-200 starts August 2013, contact us for further information.


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The Haum of Yoga Contact:Kerry Weavind
Fourways and Bryanston, Johannesburg 2168 Phone:+27 (0) 848004444
Yoga Style: IndiYoga, Jivamukti, Ashtanga, Vinyasa Send Message
The Haum of Yoga offers IndiYoga, ashtanga vinyasa yoga lead classes as well as mysore style, and Jivamukti and Vinyasa classes, in Fourways and Bryanston. The classes are designed to challenge an individual through their 'stuff' to meet themselves with greater honesty and awareness. We also embrace and encourage international exchange of yoga and energy. Bryanston: c1 Hobart Grove, Hobart Road, Bryanston Fourways: 3 Quartz Rd, WItkoppen X3, Fourways


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Africa Yoga Journey Contact:Lois
“The Codfather Village” (Onyx Room), No. 1, First Avenue (Second Entrance), Corner Rivonia Road, Morningside, Johannesburg, Gauteng Phone:082 373 1001
Yoga Style: Vinyasa Flow Send Message
Address: “The Codfather Village” (Onyx Room), No. 1, First Avenue(Second Entrance), Corner Rivonia Road, Morningside.

Invigorate your being and come have some fun while doing it. Happy yoga times : www.africayogjourney.co.za

Vinyasa Flow Yoga every Wednesday 5:45pm - 6:45pm and Saturday Mornings 09:00am - 10:30am Price List: Drop in Class : R60 5 class card (valid for 6 months) : R250

For more info and bookings contact Lois via email: butterfly@wol.co.za or visit the website: www.africayogajourney.co.za


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Bodhi Yoga & Ayurvedic Centre Contact:Clare Melina Redpath
62 10th Street, Parkhurst, Johannesburg, Gauteng 2193 Phone:+27 82 734 3251
Yoga Style: Vinyasa Flow/Hatha/Ashtanga Send Message
We are a yoga and ayurvedic centre based in Parkhurst, Johannesburg. Offering Hatha, Vinyasa and Ashtanga yoga classes; meditation and pranayama; and ayurvedic consultations and therapies.


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Indigo Yoga Contact:Eloisé Day Indigo Yoga
1 Brackenhill Road, Paulshof, 2191, Johannesburg, Gauteng 2191 Phone:+27829297264
Yoga Style: Hatha Flow, Pregnancy, Kids, Hot Yoga Send Message
Flow Hatha Yoga: Classes aimed at all levels. At Indigo Yoga we provide a safe space for newcomers and existing yoga practitioners to relax and breathe.

Indigo Yoga offers Beginners Yoga Classes on Tuesdays and Thursdays which set's a unique platform for newcomers to learn how to do the basic postures and sun salutations.

Classes in Paulshof/Bryanston (Sandton/ Fourways).

At Indigo Yoga we believe that doing it right from the beginning will prevent injury and encourage a deeper and more fulfilling and consistent practise in the long run. We believe that if you take the time to get to know your body and are corrected in your practise from the beginning you will have a more enjoyable and healing experience. Come and find yourself. Indigo Yoga's teachers are all trained internationally and qualifies for RYT200 yoga accreditation by the yoga alliance.

We also offer Yoga Retreats/ Holidays and Beginners Day workshops.

Have a look at our website for more information.


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Yoga Lova Contact:Nadine Hurwitz
Illovo, Johannesburg, Gauteng Phone:+27827716105
Yoga Style: Hatha Vinyasa Send Message
Yoga Lova is a small, intimate and beautiful yoga studio located in the heart of Illovo, Johannesburg, offering daily Hatha Vinyasa yoga classes for students of all levels.


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Yoga Moves Contact:Sharon Choritz
Unit 1, 14 on Grenville, Savoy Estate, Waverley, 2090., Johannesburg Phone:0832986833
Yoga Style: Vinyasa Send Message
Trained and certified Vinyasa Yoga Teacher. Vinyasa flow yoga inernationally recognised 200 hour teacher trainer-E-RT 200. Experienced and registered Yoga Teacher.

One one one classes or groups are taught from the comfort of your own home.

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Maria Rocha Contact:Maria Rocha
Melrose North, Johannesburg, Gauteng 2196 Phone:+27 (0) 842 913 432
Yoga Style: Ashtanga Vinyasa,Vinyasa Flow & Pre-Nata Send Message
Certified yoga teacher in India and USA. Private classes from beginners to advanced levels. Can hold classes in my own private indoor/outdoor, green, peaceful environment. Secure private parking, discretion and professionalism assured. Alternatively can travel to suit your needs.

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BlissYoga Contact:Tanya Botha
Rosebank, Illovo, Houghton, Johannesburg, Gauteng Phone:++27(0)766006746
Yoga Style: Vinyassa Flow, Beginners, Pranayama Send Message
Tanya's style is compassionate, supportive and therapeutic. She is deeply committed to a Yogic path that honors the body, mind and Spirit in all ways. She loves to share the benefits of yoga, and watch the unavoidable positive transformations that yoga brings to her students. She is gentle with beginners and challenging with those that want to step up their established practice.


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Ubuntu Yoga Contact:Tegan Burger
Talbragar avenue, Craighall, Johannesburg, Gauteng 21961 Phone:0027718854717
Yoga Style: Private Vinyasa, Hatha Send Message
Specializing in private yoga classes and Yoga Therapy in Sandton, Bryanston, Parkhurst, Craighall, Craighall Park and the surrounding areas.


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Satyam Yoga School Contact:Swami Yogasagar
Rosebank, Johannesburg, Gauteng 2194 Phone:27+ 082 + 3717561
Yoga Style: Satyanada Yoga Send Message
Swami Yogasagar is a direct disciple of Paramahamsa Satyananda and has beenteaching in South Africa since 1998. The Satyam Yoga School offers courses for beginners and advanced students. There are teacher training cpourses, yoga retreats and comprehensive guidence in all aspects of yoga tantra and spiritual life.


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yugo yoga Contact:Biljana Cook
39-41 St Albans Road Craighall park, Johannesburg Phone:0834502115
Yoga Style: Vinysa Send Message
Vinyasa Style morning classes Intermediate/beginners yoga flow with mindfulness approach RYT-200 Private lessons @your home tailored to your personal needs. Namaste http://www.facebook.com/YugoYoga

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pure.peace.yoga Contact:Stella Steenkamp
The Valley Centre, 396 Jan Smuts, Craighall, Johannesburg, Gauteng Phone:076 8132825
Yoga Style: Hatha/Ashtanga/Vinyasa/Restorative Send Message
Give yourself permission to encounter Peace while increasing, flexibility, strength and tone. At pure.peace.yoga we combine traditional Hatha and Ashtanga asanas (postures) and pranayama (controlled breathing) as well as more modern Vinyasa and Restorative Yoga to bring balance, strength and peace.

For those with a more focussed spiritual intention we offer Jehova Yoga, a space to encounter and converse with the Holy Spirit and a Living God.

Yoga is proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, and relaxation.


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Oven Bun Contact:Dominique Olivier
101 18th Street, Parkhurst, Johannesburg 2193 Phone:0114476547
Yoga Style: Fertility, Pregnancy, Post Natal Yoga, Prenatal Send Message
We are here to make your pregnancy and post-partum life easier, more comfortable and more joyful. We can help with the physical, emotional and spiritual bond that you have with both your Self and your baby.


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Houghton TM Centre Contact:Vicki
19 Third Street, Houghton, Johannesburg, Gauteng 2198 Phone:011 483 0684
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Houghton TM Centres offers free yoga classes to paid-up members. Transcendental Meditation and yoga are proven to reduce high blood pressure, help depression and anxiety. Learn TM and enjoy better health.


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Living Yoga Contact:Sarah Bentz
Greenside, Johannesburg, Gauteng Phone:0741483350
Yoga Style: Jivamukti Yoga, Beginner Yoga, Private c Send Message
Yoga is for everyone! De-stress and relax... Tone and become healthier.... Find a deeper, more spiritual side of yourself. Visit www.livingyoga.co.za for schedule and price list. We also offer private and corporate yoga. Please contact us for more information.


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Private Yoga Classes (Adult & Kids Yoga) Contact:Elly-May
Randburg, Johannesburg, Gauteng 2000 Phone:+27 73 341 6711
Yoga Style: Hatha / Vinyasa / Stress Therapy / Satya Send Message
ADULTS: I have a small private studio based in Randpark Ridge, where I teach PVT Yoga classes to individuals / max 2 students. All classes are taylor designed to suit the student's health needs.

Every class includes Pranayama, Anti Reumatic, Asana's & Yoga Nidra (Stress Therapy)

KIDS YOGA: Through various games, postures, breathing exercises & relaxation, I assist children to centre themselves & find balance in their bodies, hearts & minds. There are various techniques that I use to assist children with ADD, balancing both hemishperes of the brain, through games... fun fun fun!!!

NAMASTE ELLY

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Classical Yoga Contact:Yvonne Pawlowski
Linden Victory Park, Johannesburg, Gauteng Phone:011 782 5487
Yoga Style: Classical Send Message
Yoga for people who like personal attention. Small classes or One-On-One sessions offered. Close to Linden, Greenside, Emmarentia, Northcliff, Blairgowrie. Trained by Yoga Gurua Dinesh Sharma from New Delhi, India. Yoga instructor at the Indian Consulate, Johannesburg, SA from 2001 – 2011


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Yoga Renew Contact:Rhe Wessels
67 Wilton Ave, Bryanston, Johannesburg, Gauteng 2021 Phone:+27 72 341 6080
Yoga Style: Iyengar (Rhe), Power Yoga (Tyrone) Send Message
Yoga Renew’ offers a unique yoga experience in an environment that is peaceful, quiet and secure. Both the Iyengar and Power Yoga styles are practiced here.


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Yoga Mama Contact:Kristy
Rosebank, Bryanston, Johannesburg Phone:+27 760817615
Yoga Style: Pregnancy Yoga Send Message
Yoga for Pregnant woman in Johannesburg, Bryanston (Wednesday evenings and Saturday mornings),Rosebank (Thursday evenings.

Recommended by most doctors and midwives, prenatal yoga offers a multitude of benefits to both mother and baby throughout pregnancy, during birth and beyond: Joint exercises - perfect for poor circulation, swelling/water retention and excellent to improve mobility. Also enhances squatting and other birthing positions.

Gentle Stretching - maintains supple and toned muscles.

Breathing – balances the autonomic nervous system which regulates the major systems of the body and controls hormonal secretions. Deep breathing increases the intake of oxygen to both mother and baby. ‘Birthing breaths’ aid in the preparation for a calm birthing.

Yoga Nidra - Blood pressure is also lowered and during this relaxation technique and one gains the equivalent of 4 hours deep sleep. Yoga Nidra also promotes inner communication with your child and assists in releasing any impressions associated with the fear of birthing.

In addition, by developing a deeper awareness of your body, a powerful connection between a mother and her child is established.


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Certificated Iyengar Teacher Contact:Lars E. Kruger
Melville, Johannesburg, Gauteng 2092 Phone:0724363818
Yoga Style: Iyengar Send Message
For information and latest class schedules, please see 'yogapanther.blogspot.com'. Private Iyengar style classes by arrangement.


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Brad Whittingham Yoga Contact:Brad Austin
115 Oakmont ave, jackal creek, johannesburg, Gauteng 2022 Phone:0727265978
Yoga Style: Vinyasa Send Message
I offer Private as well as corporate yoga classes.


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Just B Yoga Studio Contact:Bianca Volans
Bellairs Grove, 116 Bellairs Drive,Northriding , Johannesburg, Gauteng Phone:0827889651
Yoga Style: Hatha / Flow Yoga Send Message
DOES THE MIND CONTROL THE BODY OR THE BODY CONTROL THE MIND?

Surrender & Breathe!

Come and experience complete mind-body integration. Enjoy a moment in time where you are able to make a personal connection with your world.

Watch yourself grow in strength and flexibility both in body and mind, by playing to your edge with compassion. Find freedom…by surrendering and breathing. Come and start your yoga journey, or take it up again.


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ASMITA YOGA STUDIO Contact:Quilley Dalby
Twickenham Ave Auckland Park(near SABC), Johannesburg, Gauteng Phone:011 482 4755
Yoga Style: Variation on Sivananda Send Message
Yoga to strengthen the body, still the mind and synergize the spirit. Beginners,intermediate & advanced participants get individual guidance & attention in the same session, encouraged to participate based on the requirements of their own body. Preggy yoga also available. The studio holds a maximum of 12 people. For further information,visit my website at www.asmitayogastudio.co.za


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Yoga and Pilates with Lynn Klose Contact:0823244881
Johannesburg, Gauteng Phone:+27823244881
Yoga Style: Vinyasa flow Send Message
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Northern Maozambiqe Yoga Retreat Contact:Cherryl Duncan
Johannesburg Phone:0824698507
Yoga Style: Jivamukti Yoga Send Message
The yoga studio that accommodates your practice no matter your level, no matter your path. Energy levels rise and fall from day to day, which means that sometimes you?re up for a challenging Ashtanga class, or perhaps you like your Yoga in a Heated room, or sometimes you just need to take time out and rejuvenate with a gentle Hatha class; that is why Living Yoga offers so many variations.

Come experience Hot Yoga, Ashtanga Yoga, Hatha Yoga, Vinyasa Flow Yoga and Tibetan Heart Yoga.


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Earth Yoga stuydio Contact:Izelle
3 forrsman close, Johannesburg, Gauteng 2012 Phone:071 361 8656
Yoga Style: Vinyasa , hatha, ashtanga, pregnancy, ki Send Message
Earth Yoga studio was founded by us; Izelle and Malcolm Nair. We are a couple with a mission to bring more peace, love and joy to the world, or at least to our community ;)

We created a space where people can unwind and relax after a stressful day at work. A space where the community can come together and share innovative ideas, a laugh, and a cup of tea.


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Yin Yoga Contact:Elizabeth
c/o Shakti Yoga Centre Broadacres, Johannesburg, Gauteng Phone:+27498910377
Yoga Style: Yin Yoga Send Message
Specialist advanced yoga trainer gives regular workshops in Yin Yoga. Into the Stillness Series is for people who want to deepen their yoga practice and integrate the yang of the muscles and skeleton with the yin of the joints and connective tissue. Takes you on a soul journey.


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Vibrant Vinyasa Joburg in Northcliff Contact:Toni
Johannesburg, Johannesburg 2195 Phone:0825192581
Yoga Style: Vinyasa Send Message
Vibrant Vinyasa is a fast-paced, fun and flowing style for a more balanced body and mind. Currently there are 3 morning classes a week, I teach out of Northcliff Karate Academy. Beginners (all ages and fitness levels) are welcome as I give modifications of poses.Come discover what your body and mind are capable of, as Yoga helps to clear and focus the mind, increase vitality and fitness and improve your wellbeing. Beyers Naude Drive Northcliff

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NIL 3 Contact:OLGA NOAKES
9 CHROME STREET, Johannesburg Phone:27 - O79 862 4011
Yoga Style: HATHA YOGA Send Message
Practice and teach yoga in a studium , Hatha Yoga and Meditation. Morning and Evening.

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