Yoga Connection Centurion is a well established yoga school which opened in 2001. Join our 'yoga family' and get away from the stress and strain of daily life. We have Yoga classes for beginner and intermediate levels, pregnancy and kiddies. Courses available - Teacher Training, Yoga Philosophy, Meditation and Asana (posture)workshops.Garden setting and secure parking. Available for corporate and wellness programs.
Traditional Hatha with flow combinations offered by Bihar trained teacher. Quaint, loft studio, maximun 12 students per class. Come Stretch, strengthen & open your heart in a morning or evening practice. Beginners welcome!
We offer a fantastic yoga experience catering for the raw beginner through to the more experienced. Not only will you tone your body (lose weight) and develop more strength and flexibility but you will develop an inner calm which will correspond with a deepening of the breath due to increased lung capacity. We also offer retreats, workshops and massage therapy http://santoshayoga.co.za/
Yoga for All we offer a variety of classes from Chill Yoga,Beginners ,Flow Yoga to Advanced. Studio is set in tranquil surroundings. A great place to escape the noisy city life. We also offer Private classes as well as Preggie Yoga.
Since 1999 - providing traditional style hatha yoga. Experienced and skilled instruction. Catering responsibly for beginners and offering classes for those seeking more challenge. Comfortable garden environment
Live Love Yoga offers a refuge from the daily challenges of life by offering group classes, private yoga sessions, corporate yoga, workshops, retreats and teachers training. LiveLoveYoga programs help you lead a healthier, more fulfilled lifestyle that supports your yoga practice. Our programs offer something for everyone: Yoga Challenge boosts your fitness and metabolism; the Wellness Cleanse teaches longterm healthy eating and living; and Yogi Training deepens and enhances your yoga practice. Looking to leave town for awhile? Indulge in a Yoga Retreat and escape the every day grind.
My mission is to make yoga readily accessible to every body, regardless of age, level or fitness ability. It is not necessary to be flexible or strong to begin a yoga practice; an open mind and a willingness to explore your experience is all that’s required. Yoga is an amazing journey of self-discovery. I encourage everyone to come and experience some of the incredible benefits of yoga. LiveLoveYoga introduces LiveLoveJuices -daily home deliveries of freshly squeezed juices and nut milks. Inspiring all to make healthy lifestyle choices to improve the quality of life. One juice at a time!! LiveLoveYoga introduces 200hr Yoga Teachers Training 2013. Contact us for more info!
My classes are small and intimate. I welcome everybody from beginner to advanced yogis who are willing to explore and are passionate about their own spiritual and physical evolution. I also offer a 500 Hour YTF accredited YYTC. Please see my blog for more info or contact me.
Our experieced yoga instructor, Trevor Koch, has been teaching yoga for over 20 years and has received his training in India from the very BKS Iyengar himself. Trevor has worked with various athletes to improve their performance as well as helping people with back problems.
Iyengar Yoga is a form of Hatha Yoga, that through the aid of gentle stretches and corrections brings the body back to its natural state of alignment. In a regular class you can expect to slowly progress through the poses until you are able to do more advanced variations.
We offer daily classes in yoga and dance for the whole family in the Pretoria suburb of the Willows. The main focus of the studio is to move and have fun while increasing your body's awareness, coordination and strenght. Our classes are open to everyone from the ages of 3 upwards. We welcome you to our studio and hope you will enjoy yourself.
Sh8pe Up Fitclub offers training that includes circuit, cross, and interval training; weight and resistance training; cardiovascular/aerobic training; post-rehabilitation; advanced stretching and kickboxing, Vinyasa Yoga and Tai Chi.
Hatha and Vinyasa Yoga classes in Broadacres, Fourways. Small classes. All levels welcome. Weekend yoga retreats in Cape Town and Joburg. 250 hour TTC courses, 6 month course starting in March 2012. Qualified Yoga Therapist- focus on back problems, menstrual problems, hypertension and diabetes. Products for sale: mats, blocks, straps, mat bags and eye pillows. See website for full details: www.shaktiyoga.co.za
Bags are made from Strong Durable Cotton Twirl (210 gram) fabric | Various Colours available to choose from | The bags have got a Long Zip for easy access to insert your mat | Carry Strap for easy carrying | Pocket for your keys, etc.
Come practice Bikram Yoga in a gorgeous setting on the top floor of Design Quarter with a beautiful view of the City. This is the hottest place to be in Jo'burg with loads of convenient class times. See you there! Namaste'
Set within a tranquil private property amidst abundant trees and vibrant bird life in Bryanston, Gauteng, you will encounter a light filled haven that is the Yoga Odyssey studio. A variety of styles and classes are available suited to varying fitness and flexibility levels from classical Hatha to a more contemporary cardio styled Vinyasa Flow through to the more traditional style of Kundalini Yoga there is a style to suit your needs. A relaxation session or meditation period is incorporated at the end of every class, further enhancing the experience of human being not human doing... We offer an exceptional standard of teaching and guidance, be it for private classes, group sessions or corporate packages. Designed for wellness, strength and stress – management in a safe, nurturing, compassionate space.
Our yoga teaching combines the traditional classical austanga yoga with a modernized version from Ananda Marga's founder, Shrii Shrii Anandamurti. Our classes start for the very beginner up to the advanced. Newcomers are welcome.The class style is basic and gentle with lots of pauses in deep relaxation pose. Yogic dances, self-massage and yogic meditation are part of our classes along with simple theory related to yoga, meditation and spirituality. Our individualized approach aims to remove the obstacles that prevent the practitioner from experiencing higher meditation practice. Asanas are taught as a type of therapy, based upon their indirect effects on the cakras and direct effect on the endocrine glands Rajadhiraja Yoga).
I believe that yoga can help to balance your life. Yoga teaches focus and more control over your body, ultimately aiming for unity of mind, body and soul. I believe in teaching from my own experiences and my own growth and in always being a student. The amazing thing about yoga postures is that every time you do a posture you can go deeper, your muscles allow a little more and then to focus on the breath and these small changes helps improve your overall focus. I believe that this focus and control helps improve balance in your daily life.For this reason I would like to invite you to my yoga class.