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Yoga Classes in Durban South Africa

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Yoga Classes in Durban
Hatha yoga
Durban
Email
Contact:Anne Cowan
0827931711
"...The practice of yoga helps anyone gain good health, mental peace, emotional equanimity and intellectual clarity..." Anne completed a certified teachers course in India and is registered with Yoga Alliance as an Experienced Yoga Teacher.


See The Aspiring Yogi Studio Website

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Hatha
Durban North
Durban
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Email
Contact:Christine Withiel
0844449377
Yoga for beginners and experienced yogis. TLC classes for the not so fit. Visit website www.jivanandacentre.co.za


See Jivananda Center For Well-Being Website

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Hatha, Restorative & Kids Yoga
36 Manjee Place
Durban 4051
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Email
Contact:Bharti Gosai
0826147195
Classes in Durban North, Effingham, and Berea.Anyone irrespective of any age can practice yoga. Never experienced a yoga class? Come & try a free introductory lesson!

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Hatha, Sridaiva
Durban 4001
Email
Contact:Charmaine Horsburgh
082 872 4402
Hatha Yoga classes that concentrate on postural alignment and the breath. Group and individual classes, as well as meditation classes are offered. Beginners welcome For more info call Charmaine 082 872 4402 Member: Yoga Teachers Fellowship. About: I began my yoga journey in the early 1970's after I met Swami Venkatesananda of the Sivananda Ashram in Rishikesh, India. I have been blessed to continuously be led to teachers and situations that have deepened my understanding. I love nothing more than sharing yoga with others http://charmainehorsburgh.wix.com/yoga

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Hatha Yoga
Mount Edgecombe
Durban 4301
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Email
Contact:Linda Erskine
0726 030355
All aspects of classical yoga are covered from the physical to the spiritual. Pregnancy classes as well as children's classes are available in small groups

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Vinyasa & Hatha
Durban
Email
Contact:Carey Abercrombie
083 717 9618
Within each of us lies a quiet essence of purity, stillness, love & light. Yoga is a means to help you seek this essence.

I teach Vinyasa & Hatha Yoga for all levels. From Morningside to Umhlanga & in between! I am passionate about sharing Yoga and the joy it brings to my life. I hope that my classes bring joy & steadiness to each of my students. I qualified as a teacher through Cherryl Duncan at Living Yoga in JHB.

Check out my website for more info! www.careyoga.yolasite.com

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Hatha and Astanga
Morningside, Durban
Durban
Map

Email
Contact:Nicky van der Hulst
0825729873
Early Morning Hatha yoga classes and Rejuvenating evening Astanga yoga classes!

Hatha yoga classes every Tuesday morning from 6-7am and dynamic Astanga yoga every Monday and Wednesday evenings in Morningside and Glenwood, Durban. Classes or private lessons available by experienced yoga teacher.


See Mukti Yoga Website

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Absolute Series
SSS gym, Westville village market mall, Jan hofmeyr road
Durban
Map

Email
Contact:Prathiksha
0715719472
The series is based on Hatha yoga,50 poses,90 minutes in a heated studio.

The series is challenging,powerful and invigorating.The heat allows for more intense stretch,working deeper into muscles,with simultaneously detoxifying the body. Shape, tone and redefine your body. Mondays 6 30 pm Tuesdays 6 30 pm Thursday 6 pm Saturday 9 am

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Vinyasa & Kundalini Yoga as taught by Yo
21 Debengeni Rd
Durban
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Email
Contact:Sat Siri
+27792623877
Waterfall Retreat and Environmental Center is committed to being of service by providing Yoga, Meditation and Mindfullness teachings. The center is also a model of environmental sustainability and conservation.

It is set in the peacefull and natural land of the Nkutu Valley Nature Reserve. It is a nurturing space to aid spiritual growth and to experience and live the Yogic lifestyle.

The center hosts day, weekend and longstay retreats, training with both local and international teachers. The center also offers weelky group Yoga and meditation classes.


See Waterfall Retreat & Environmental Center Website

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YYI and Kundalini Yoga
43 Coedmore Avenue
Durban 4004
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Email
Contact:Jennifer Ingram
0314623963
Taught yoga for 29 years. Trained by YYI and by other Iyengar trained teachers and trained in kundalini yoga as taught by Yogi Bhajan.

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Kali Ray TriYoga
Durban
Email
Contact:Bindu Lovell
+27 71 522 4502
TriYoga combines dynamic and sustained postures with breath and focus. The flowing sequences are characterized by wavelike spinal movements, rhythmic pacing,economy of motion and relaxation-in-action.Serving Durban and the Upper Highway Area. On going weekely classes, workshops, and teacher trainings.


See Bliss Monkie yoga solutions Website

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various teachers
49 Delaware Ave, Glenashley, Durban, 4051
Durban 4051
Map

Email
Contact:Tracy Collyer
27828956246
Peaceful setting on edge of Nature Reserve. Various styles of yoga instruction (see web site) As teachers we are united by yogic philosophy and true alignment. Come and find your inner peace at our Sanctuary.


See Sanctuary Yoga Glenashley Website

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Hatha
90 Manor Drive
Durban
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Email
Contact:Marc Kress
0722040472
I teach private lessons, corporate yoga, and studio classes. Qualified with the Yoga Alliance. Yoga is a life-long journey of self-discovery in which I continue to learn and explore the endless possibilities of my own being. As I continue to progress in my self practice and studies I pass on what I learn to my students.

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Patanjali Raja Yoga
Umhlanga Durban
Durban 4051
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Email
Contact:Nerisha Maharaj
0832702523
Yoga in its purest essence bringing light to the soul, body and mind. Classes every Friday at 4:45pm -6pm at The Jivananda Centre. Corporate and private classes offered with clients that include The Spar Group and Women of Africa. I am a certified 200 hour EYR-T Yoga Alliance teacher and have also trained in advanced Kriya Yoga chakra techniques in Rishikesh.

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kundalini yoga
4 galloway lane winston park
Durban 3610
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Email
Contact:chrisna ashforth
0824435875
kundalini yoga is the yoga of awereness as taught by yogi baghan.every friday morning and wednesday evenings taught by international kundalini teachers

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Ashtanga / Vinyasa Flow / Hatha / Remedial / Yin
Glenwood
Durban 4001
Map

Email
Contact:Katharine Kali
0745868175
Custom, affordable and fun group/ private classes at a venue of your choice.

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Astanga Vinyasa, Restorative Hatha Yoga, Kundalini Yoga
Yoga Shala, Musgrave Rd
Durban 4001
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Email
Contact:Diego Baldi
+27792623877
Yoga Classes in Durban. Diego has completed teacher training programs in Vinyasa and Hatha Yoga, Kundalini Yoga and Meditation and after dedicating the last 7 years to studying, practicing, living and teaching yoga Diego has received the credentials as an Experience Registered Yoga Teacher with Yoga Alliance International. Diego’s Yoga School runs 200hr Yoga Teachers Training accredited by Yoga Alliance.


See Inner Wellness Studio Website

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Hatha for beginners
Morningside
Durban 4001
Map

Email
Contact:Jacqueline Yanko
0761911014
yanko yoga specialises in Beginners courses aimed at budding yogi’s and yogini’s with little to no yoga experience. Through a series of structured sessions, students will learn how to progress and build their yoga practice to their own ability and learn techniques to ensure a safe and healthy practice, giving them the knowledge and confidence to participate fully in general yoga classes.


See yanko yoga Website

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hot flow
Suite 5, 2nd floor, Swift centre, 565 Peter Mokaba/ridge rd, berea
Durban 4001
Map

Email
Contact:jeremy du Venage
0733266103
We offer hot flow yoga classes, 90 minutes in duration. The classes are suitable for everyone: for beginners as well as more experiences practitioners; for all fitness levels and all body types.

The sequence offers a comprehensive and holistic workout, promoting and enhancing: emotional well-being and mental clarity; strength, flexibility, endurance, balance, posture and core strength; improved sleeping pattern, improved circulation, cardio health, a stronger immune system, healthy vital organs and good digestion. The heat promotes a deeper stretch, intense detox, weight loss and skin purification.

With jeremy du Venage, certified 200hr yoga teacher, trained at the Sunshine Yoga School, a RYS certified with Yoga Alliance.


See its hot yoga Website

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Astanga
74a Old Main Road
Durban 3610
Map

Email
Contact:Jennifer Chapman
083 450 4158
Astanga Yoga is an aerobic, muscle-shaping, mind-sculpting, physically demanding workout. Students move through a series of flows, moving from one posture to another to build strength, flexibility and stamina. Astanga often appeals to athletes and those who enjoy high-energy exercise. This dynamic form uses a combination of movement and postures synchronized with breath. The practice generates heat for elimination toxins and revitalization.


See The Astanga Studio Website

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