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Yoga Classes in Melville South Africa

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 Yoga Classes in Melville Gauteng

31 Radnor Street,
Melville, Gauteng Map of Location
Contact:Claire Lane Email THE YOGA REPUBLIC - MELVILLE
Power/ Flow yoga classes suitable for all levals. We look so forward to meeting you. Love & Light xx


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 Yoga Classes in Westdene Johannesburg

1 kilometers Away

Yoga Works Yoga Works website Yoga Style: Corporate Yoga, Vinyasa Yoga, Flow Yoga, Private
25 Radnor Street
Westdene, Johannesburg Map of Location
Contact:Steven Heyman Email Yoga Works
Corporate yoga programs and private yoga classes in Johannesburg - Yoga Works offers corporate yoga programs to companies and organisations in the Johannesburg area. Yoga is an excellent way for busy employees to de-stress, maintain a healthy and active lifestyle, and improve posture and concentration.

See Yoga Works Website

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 Yoga Classes in Greenside Gauteng

3 kilometers Away

The Art of Movement The Art of Movement website Yoga Style: Vinyasa Yoga
9 Gleneagles rd
Greenside, Gauteng 2035 Map of Location
Contact:Kelly Botes Email The Art of Movement
The Art of Movement specializes in Vinyasa yoga. Classes range from beginner light Vinyasa classes, to a more challenging sequence for the stronger practitioner. We have daily classes in yoga, fitness and dance.

See The Art of Movement Website

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 Yoga Classes in Johannesburg Gauteng

4 kilometers Away

Bodhi Yoga & Ayurvedic Centre Bodhi Yoga & Ayurvedic Centre website Yoga Style: Vinyasa Flow/Hatha/Ashtanga
62 10th Street, Parkhurst
Johannesburg, Gauteng 2193 Map of Location
+27 82 734 3251
Contact:Clare Melina Redpath Email Bodhi Yoga & Ayurvedic Centre
We are a yoga and ayurvedic centre based in Parkhurst, Johannesburg. Offering Hatha, Vinyasa and Ashtanga yoga classes; meditation and pranayama; and ayurvedic consultations and therapies.

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Africa Yoga Journey Africa Yoga Journey website Yoga Style: Vinyasa Flow
“The Codfather Village” (Onyx Room), No. 1, First Avenue (Second Entrance), Corner Rivonia Road, Morningside
Johannesburg, Gauteng Map of Location
082 373 1001
Contact:Lois Email Africa Yoga Journey
Address: “The Codfather Village” (Onyx Room), No. 1, First Avenue(Second Entrance), Corner Rivonia Road, Morningside.

Invigorate your being and come have some fun while doing it. Happy yoga times :

Vinyasa Flow Yoga every Wednesday 5:45pm - 6:45pm and Saturday Mornings 09:00am - 10:30am Price List: Drop in Class : R60 5 class card (valid for 6 months) : R250

For more info and bookings contact Lois via email: or visit the website:

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Indigo Yoga Indigo Yoga website Yoga Style: Hatha Flow, Pregnancy, Kids, Hot Yoga Indigo Yoga
1 Brackenhill Road, Paulshof, 2191
Johannesburg, Gauteng 2191 Map of Location
Contact:Eloisé Day Email Indigo Yoga
Flow Hatha Yoga: Classes aimed at all levels. At Indigo Yoga we provide a safe space for newcomers and existing yoga practitioners to relax and breathe.

Indigo Yoga offers Beginners Yoga Classes on Tuesdays and Thursdays which set's a unique platform for newcomers to learn how to do the basic postures and sun salutations.

Classes in Paulshof/Bryanston (Sandton/ Fourways).

At Indigo Yoga we believe that doing it right from the beginning will prevent injury and encourage a deeper and more fulfilling and consistent practise in the long run. We believe that if you take the time to get to know your body and are corrected in your practise from the beginning you will have a more enjoyable and healing experience. Come and find yourself. Indigo Yoga's teachers are all trained internationally and qualifies for RYT200 yoga accreditation by the yoga alliance.

We also offer Yoga Retreats/ Holidays and Beginners Day workshops.

Have a look at our website for more information.

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Certificated Iyengar Teacher Certificated Iyengar Teacher website Yoga Style: Iyengar
Johannesburg, Gauteng 2092 Map of Location
Contact:Lars E. Kruger Email Certificated Iyengar Teacher
For information and latest class schedules, please see ''. Private Iyengar style classes by arrangement.

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Yoga Works Yoga Works website Yoga Style: Vinyasa, Yoga in the Park, Corporate Yoga, Mindfulness
25 Radnor Street
Johannesburg, Gauteng 2092 Map of Location
Contact:Steven Heyman Email Yoga Works
Corporate Yoga Programs, Vinyasa Flow Classes, Yoga in the Park, Wellness Days and Teambuilding Events

See Yoga Works Website

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Living Yoga Living Yoga website Yoga Style: Jivamukti Yoga, Beginner Yoga, Private c
Johannesburg, Gauteng Map of Location
Contact:Sarah Bentz Email Living Yoga
Yoga is for everyone! De-stress and relax... Tone and become healthier.... Find a deeper, more spiritual side of yourself. Visit for schedule and price list. We also offer private and corporate yoga. Please contact us for more information.

See Living Yoga Website

Update listing Yoga Style: Hatha/Ashtanga/Vinyasa
7 3rd Avenue, Westdene
Johannesburg, Gauteng Map of Location
076 8132825
Contact:Stella Douglas
Give yourself permission to encounter Peace while increasing, flexibility, strength and tone. At we combine traditional Hatha and Ashtanga asanas (postures) and pranayama (controlled breathing) as well as more modern Vinyasa and Restorative Yoga to bring balance, strength and peace.

Yoga is proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, and relaxation.

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Classical Yoga Classical Yoga website Yoga Style: Classical
Linden Victory Park
Johannesburg, Gauteng Map of Location
011 782 5487
Contact:Yvonne Pawlowski Email Classical Yoga
Yoga for people who like personal attention. Small classes or One-On-One sessions offered. Close to Linden, Greenside, Emmarentia, Northcliff, Blairgowrie. Trained by Yoga Gurua Dinesh Sharma from New Delhi, India. Yoga instructor at the Indian Consulate, Johannesburg, SA from 2001 – 2011

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Upside-down Yoga Upside-down Yoga website Yoga Style: Vinyasa
46A 7th Avenue, Parktown North
Johannesburg, Gauteng 1926 Map of Location
Contact:Alta Email Upside-down Yoga
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Ekam Yoga Studio Ekam Yoga Studio website Yoga Style: Ashtanga Vinyasa
62 10th St Parkhurst
Johannesburg, Gauteng 2196 Map of Location
+27 (0)79 099 6807
Contact:Sarah Yates Email Ekam Yoga Studio
Ekam Yoga offers daily Mysore-style ashtanga vinyasa yoga in the tradition of Sri K. Pattabhi Jois. We teach from a place of passion and compassion. Our Yoga Alliance registered YTT-200 starts August 2013, contact us for further information.

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Oven Bun Oven Bun website Yoga Style: Fertility, Pregnancy, Post Natal Yoga, Prenatal
101 18th Street, Parkhurst
Johannesburg 2193 Map of Location
Contact:Dominique Olivier Email Oven Bun
We are here to make your pregnancy and post-partum life easier, more comfortable and more joyful. We can help with the physical, emotional and spiritual bond that you have with both your Self and your baby.

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Satyam Yoga School Satyam Yoga School website Yoga Style: Satyanada Yoga
Johannesburg, Gauteng 2194 Map of Location
27+ 082 + 3717561
Contact:Swami Yogasagar Email Satyam Yoga School
Swami Yogasagar is a direct disciple of Paramahamsa Satyananda and has beenteaching in South Africa since 1998. The Satyam Yoga School offers courses for beginners and advanced students. There are teacher training cpourses, yoga retreats and comprehensive guidence in all aspects of yoga tantra and spiritual life.

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BlissYoga BlissYoga website Yoga Style: Vinyassa Flow, Beginners, Pranayama
Rosebank, Illovo, Houghton
Johannesburg, Gauteng Map of Location
Contact:Tanya Botha Email BlissYoga
Tanya's style is compassionate, supportive and therapeutic. She is deeply committed to a Yogic path that honors the body, mind and Spirit in all ways. She loves to share the benefits of yoga, and watch the unavoidable positive transformations that yoga brings to her students. She is gentle with beginners and challenging with those that want to step up their established practice.

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Just B Yoga Studio Just B Yoga Studio website Yoga Style: Hatha / Flow Yoga
Bellairs Grove, 116 Bellairs Drive,Northriding
Johannesburg, Gauteng Map of Location
Contact:Bianca Volans Email Just B Yoga Studio

Surrender & Breathe!

Come and experience complete mind-body integration. Enjoy a moment in time where you are able to make a personal connection with your world.

Watch yourself grow in strength and flexibility both in body and mind, by playing to your edge with compassion. Find freedom…by surrendering and breathing. Come and start your yoga journey, or take it up again.

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ASMITA YOGA STUDIO ASMITA YOGA STUDIO website Yoga Style: Variation on Sivananda
Twickenham Ave Auckland Park(near SABC)
Johannesburg, Gauteng Map of Location
011 482 4755
Contact:Quilley Dalby Email ASMITA YOGA STUDIO
Yoga to strengthen the body, still the mind and synergize the spirit. Beginners,intermediate & advanced participants get individual guidance & attention in the same session, encouraged to participate based on the requirements of their own body. Preggy yoga also available. The studio holds a maximum of 12 people. For further information,visit my website at


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Yoga and Pilates with Lynn Klose Yoga Style: Vinyasa flow

Johannesburg, Gauteng
Contact:0823244881 Email Yoga and Pilates with Lynn Klose
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Northern Maozambiqe Yoga Retreat Northern Maozambiqe Yoga Retreat website Yoga Style: Jivamukti Yoga

Contact:Cherryl Duncan Email Northern Maozambiqe Yoga Retreat
The yoga studio that accommodates your practice no matter your level, no matter your path. Energy levels rise and fall from day to day, which means that sometimes you?re up for a challenging Ashtanga class, or perhaps you like your Yoga in a Heated room, or sometimes you just need to take time out and rejuvenate with a gentle Hatha class; that is why Living Yoga offers so many variations.

Come experience Hot Yoga, Ashtanga Yoga, Hatha Yoga, Vinyasa Flow Yoga and Tibetan Heart Yoga.

See Northern Maozambiqe Yoga Retreat Website

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Maria Rocha Yoga Style: Ashtanga Vinyasa,Vinyasa Flow & Pre-Nata
Melrose North
Johannesburg, Gauteng 2196 Map of Location
+27 (0) 842 913 432
Contact:Maria Rocha Email Maria Rocha
Certified yoga teacher in India and USA. Private classes from beginners to advanced levels. Can hold classes in my own private indoor/outdoor, green, peaceful environment. Secure private parking, discretion and professionalism assured. Alternatively can travel to suit your needs.

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Houghton TM Centre Houghton TM Centre website
19 Third Street, Houghton
Johannesburg, Gauteng 2198 Map of Location
011 483 0684
Contact:Vicki Email Houghton TM Centre
Houghton TM Centres offers free yoga classes to paid-up members. Transcendental Meditation and yoga are proven to reduce high blood pressure, help depression and anxiety. Learn TM and enjoy better health.

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yugo yoga Yoga Style: Vinysa
39-41 St Albans Road Craighall park
Johannesburg Map of Location
Contact:Biljana Cook Email yugo yoga
Vinyasa Style morning classes Intermediate/beginners yoga flow with mindfulness approach RYT-200 Private lessons @your home tailored to your personal needs. Namaste

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Yoga Lova Yoga Lova website Yoga Style: Hatha Vinyasa
Johannesburg, Gauteng Map of Location
Contact:Nadine Hurwitz Email Yoga Lova
Yoga Lova is a small, intimate and beautiful yoga studio located in the heart of Illovo, Johannesburg, offering daily Hatha Vinyasa yoga classes for students of all levels.

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Ubuntu Yoga Ubuntu Yoga website Yoga Style: Private Vinyasa, Hatha
Talbragar avenue, Craighall
Johannesburg, Gauteng 21961 Map of Location
Contact:Tegan Burger Email Ubuntu Yoga
Specializing in private yoga classes and Yoga Therapy in Sandton, Bryanston, Parkhurst, Craighall, Craighall Park and the surrounding areas.

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Brad Whittingham Yoga Brad Whittingham Yoga website Yoga Style: Vinyasa
115 Oakmont ave, jackal creek
johannesburg, Gauteng 2022 Map of Location
Contact:Brad Austin Email Brad Whittingham Yoga
I offer Private as well as corporate yoga classes.

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Yoga Moves Yoga Style: Vinyasa
Unit 1, 14 on Grenville, Savoy Estate, Waverley, 2090.
Johannesburg Map of Location
Contact:Sharon Choritz Email Yoga Moves
Trained and certified Vinyasa Yoga Teacher. Vinyasa flow yoga inernationally recognised 200 hour teacher trainer-E-RT 200. Experienced and registered Yoga Teacher.

One one one classes or groups are taught from the comfort of your own home.

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Tantra Yoga Couture Tantra Yoga Couture website Yoga Style: Tantra Yoga; Vinyasa; Ashtanga; Hatha; H
Parkmore - Sandton
Johannesburg, Gauteng 2196 Map of Location
Contact:Vanessa Burger Email Tantra Yoga Couture
Tantra Yoga & Tantra - Sacred Conscious Sexuality; Yoga Holidays; Yoga Workshops; Yoga weekend retreats; private classes; corporate classes; group classes; Pranayama & Bhandas & meditations; learn to transform sexual energy into Spiritual energy and rejuvenate your mind, body, emotions ...

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Private Yoga Classes (Adult & Kids Yoga) Yoga Style: Hatha / Vinyasa / Stress Therapy / Satya
Johannesburg, Gauteng 2000 Map of Location
+27 73 341 6711
Contact:Elly-May Email Private Yoga Classes (Adult & Kids Yoga)
ADULTS: I have a small private studio based in Randpark Ridge, where I teach PVT Yoga classes to individuals / max 2 students. All classes are taylor designed to suit the student's health needs.

Every class includes Pranayama, Anti Reumatic, Asana's & Yoga Nidra (Stress Therapy)

KIDS YOGA: Through various games, postures, breathing exercises & relaxation, I assist children to centre themselves & find balance in their bodies, hearts & minds. There are various techniques that I use to assist children with ADD, balancing both hemishperes of the brain, through games... fun fun fun!!!


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Yoga Mama Yoga Mama website Yoga Style: Pregnancy Yoga
Rosebank, Bryanston
Johannesburg Map of Location
+27 760817615
Contact:Kristy Email Yoga Mama
Yoga for Pregnant woman in Johannesburg, Bryanston (Wednesday evenings and Saturday mornings),Rosebank (Thursday evenings.

Recommended by most doctors and midwives, prenatal yoga offers a multitude of benefits to both mother and baby throughout pregnancy, during birth and beyond: Joint exercises - perfect for poor circulation, swelling/water retention and excellent to improve mobility. Also enhances squatting and other birthing positions.

Gentle Stretching - maintains supple and toned muscles.

Breathing – balances the autonomic nervous system which regulates the major systems of the body and controls hormonal secretions. Deep breathing increases the intake of oxygen to both mother and baby. ‘Birthing breaths’ aid in the preparation for a calm birthing.

Yoga Nidra - Blood pressure is also lowered and during this relaxation technique and one gains the equivalent of 4 hours deep sleep. Yoga Nidra also promotes inner communication with your child and assists in releasing any impressions associated with the fear of birthing.

In addition, by developing a deeper awareness of your body, a powerful connection between a mother and her child is established.

See Yoga Mama Website

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Yoga Renew Yoga Renew website Yoga Style: Iyengar (Rhe), Power Yoga (Tyrone)
67 Wilton Ave, Bryanston
Johannesburg, Gauteng 2021 Map of Location
+27 72 341 6080
Contact:Rhe Wessels Email Yoga Renew
Yoga Renew’ offers a unique yoga experience in an environment that is peaceful, quiet and secure. Both the Iyengar and Power Yoga styles are practiced here.

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Yin Yoga Yin Yoga website Yoga Style: Yin Yoga
c/o Shakti Yoga Centre Broadacres
Johannesburg, Gauteng Map of Location
Contact:Elizabeth Email Yin Yoga
Specialist advanced yoga trainer gives regular workshops in Yin Yoga. Into the Stillness Series is for people who want to deepen their yoga practice and integrate the yang of the muscles and skeleton with the yin of the joints and connective tissue. Takes you on a soul journey.

See Yin Yoga Website

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Earth Yoga stuydio Earth Yoga stuydio website Yoga Style: Vinyasa , hatha, ashtanga, pregnancy, ki
3 forrsman close
Johannesburg, Gauteng 2012 Map of Location
071 361 8656
Contact:Izelle Email Earth Yoga stuydio
Earth Yoga studio was founded by us; Izelle and Malcolm Nair. We are a couple with a mission to bring more peace, love and joy to the world, or at least to our community ;)

We created a space where people can unwind and relax after a stressful day at work. A space where the community can come together and share innovative ideas, a laugh, and a cup of tea.

See Earth Yoga stuydio Website

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Vibrant Vinyasa Joburg in Northcliff Yoga Style: Vinyasa

Johannesburg, Johannesburg 2195
Contact:Toni Email Vibrant Vinyasa Joburg in Northcliff
Vibrant Vinyasa is a fast-paced, fun and flowing style for a more balanced body and mind. Currently there are 3 morning classes a week, I teach out of Northcliff Karate Academy. Beginners (all ages and fitness levels) are welcome as I give modifications of poses.Come discover what your body and mind are capable of, as Yoga helps to clear and focus the mind, increase vitality and fitness and improve your wellbeing. Beyers Naude Drive Northcliff

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SKYoga SKYoga website Yoga Style: Aerial Yoga
30 Peter rd, Tres Jolie, Ruimsig
Johannesburg, Johannesburg 2000 Map of Location
Contact:Sue Email SKYoga
Aerial yoga is one of the fastest growing forms of yoga practice in South Africa. If you want to break away from the mundane and stress of everyday life, come hang out with us for an hour :)

It's a fun (but still challenging enough to break a sweat) practice combining aspects of Yoga asanas, Pilates, Aerial Arts and Strength Training. A total mind and body workout for those who want to combine fitness with FUN. Our classes are small (only 6 per class) and specialized, ensuring personal attention. Unnata® Aerial Yoga was founded and developed in New York in 2006 by Michelle Dortignac, Professional Aerial Acrobatic Performer and certified Yoga teacher.

See SKYoga Website

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The Haum of Yoga The Haum of Yoga website Yoga Style: IndiYoga, Jivamukti, Ashtanga, Vinyasa
Johannesburg, Johannesburg 2168 Map of Location
+27 (0) 848004444
Contact:Kerry Weavind Email The Haum of Yoga
Connect. Community. Calm. Real Yoga for Real people. We are all about You. Try out our first timer special of 1 week access to experience all that The Haum of Yoga offers: IndiYoga, ashtanga vinyasa yoga, and Jivamukti and Vinyasa classes, in Fourways and Bryanston. The classes are designed to BE AN EXPERIENCE. We also embrace and encourage international exchange of yoga and energy. Bryanston: c1 Hobart Grove, Hobart Road, Bryanston Fourways: 3 Quartz Rd, WItkoppen X3, Fourways

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NIL 3 Yoga Style: HATHA YOGA
Johannesburg Map of Location
27 - O79 862 4011
Contact:OLGA NOAKES Email NIL 3
Practice and teach yoga in a studium , Hatha Yoga and Meditation. Morning and Evening.

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 Yoga Classes in Northcliff Gauteng

3 kilometers Away

YogaSlosh Yoga Style: Hatha Yoga
Roxy Road
Northcliff, Gauteng 2194 Map of Location
Contact:Slosh Chetty Email YogaSlosh
Internationally trained and certified yoga teacher offering hatha and vinyasa for one to one, duo or trio. Classes are kept smaller to ensure proper posture using the correct muscles to transition to asanas to avoid injury and increase benefits. Beginners,seniors and those restarting exercise after surgery are welcome. Classes are offered daily in a lovely quiet setting in Northcliff accessible from areas such as Linden, Roosevelt Park,Fairland and Bergbron OR I can come to you.

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Living Yoga Northcliff Living Yoga Northcliff website Yoga Style: Jivamukti and Vinyasa
El Corro Shopping Center, Crn 14th Ave and Bagley Terrace.
Northcliff, Gauteng 2195 Map of Location
+2782 352 4987
Contact:Dominique Walker Email Living Yoga Northcliff
At Living Yoga Northcliff we teach Jivamukti and Vinyasa Yoga. Our teachers are passionate and loving. They teach strong and beautiful classes incorporating all aspects of the Yoga practise.

See Living Yoga Northcliff Website

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 Yoga Classes in Atholl Gauteng

8 kilometers Away

Ishta Yoga Studio Ishta Yoga Studio website Yoga Style: Hatha, Ashtanga, Kundalini, Preggie
121 Atholl Road
Atholl, Gauteng 2196 Map of Location
Contact:Nandivananda Email Ishta Yoga Studio
Hatha, Ashtanga, Kundalini, Pregnant and Kids Yoga in Sandton, Jozi, South Africa. Hatha Yoga Teacher's Training Too :-)

See Ishta Yoga Studio Website

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 Yoga Classes in Sandton Johannesburg

9 kilometers Away

Yoga Circle Sandton Yoga Circle Sandton website Yoga Style: Hatha
95 Eleventh Street, Benmore
Sandton, Johannesburg 2196 Map of Location
Contact:Anita Email Yoga Circle Sandton
I believe that yoga can help to balance your life. Yoga teaches focus and more control over your body, ultimately aiming for unity of mind, body and soul. I believe in teaching from my own experiences and my own growth and in always being a student. The amazing thing about yoga postures is that every time you do a posture you can go deeper, your muscles allow a little more and then to focus on the breath and these small changes helps improve your overall focus. I believe that this focus and control helps improve balance in your daily life.For this reason I would like to invite you to my yoga class.

See Yoga Circle Sandton Website

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Sri Sri Yoga Sandton Yoga Style: Hatha Yoga
Office No. 4, Coachmans Crossing Mall, Cnr Peter Place & Karen Street,Bryanston
Sandton, Johannesburg 2010 Map of Location
011 884 8381
Email Sri Sri Yoga Sandton
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 Yoga Classes in Randburg

9 kilometers Away

Heike Chetty Heike Chetty website Yoga Style: Forrest

072 798 2507
Contact:Heike Chetty Email Heike Chetty
Forrest Yoga is an intensely physical and internally focused practice, which has specifically been created to deal with the physical and mental stresses of our modern lifestyle. Creatrix Ana T. Forrest has modified traditional yoga postures and created new ones to help with modern-day ailments like lower and upper back pain, neck and shoulder issues, carpal tunnel syndrome and intestinal disorders. Forrest Yoga is suitable for all age groups, body types and fitness levels and encourages students to practice mindfully and respond honestly. The practice is founded on four pillars: Breath, Strength, Integrity and Spirit. If you're interested, follow me on Facebook or call or email me for inquiries about studio or private classes. Walk in Beauty!

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Halcyon Yoga Halcyon Yoga website Yoga Style: Vinyasa/Yin

Randburg, Gauteng
Contact:Karen Brink Email Halcyon Yoga
Happy, Sunny, Care-free! Yoga for all you beautiful people. Vinyasa yoga - private classes or join my class in Bryanston, Johannesburg on Monday evenings. Also, part of Halcyon Yoga: HelloSun KidsYoga!! Let the little ones experience yoga in a fun, creative way. Benefits: Builds muscle tone and good posture, strengthens the respiratory and nervous systems and helps with hand-eye coordination. It also builds self-confidence. From ages 2 and up.

See Halcyon Yoga Website

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Namaste Yoga Studio Namaste Yoga Studio website Yoga Style: Hatha Yoga
Cnr Vine and Dover Road Ferndale
Randburg 2194 Map of Location
27 83 564 9446
Contact:Natasia Cook Email Namaste Yoga Studio
Yoga classes held in centrally situated Ferndale, Randburg. Yoga is an incredibly effective discipline, which enables one to forget daily stresses and work on strength, stretching, breathing and focus. The style taught is Hatha/Indiyoga and beginners are always welcome! Your Yoga instructor has a lifelong background in Bodywork, from Dance, to Complementary Therapy to many years of Yoga study. Let's work together to create balance and harmony so you can experience the joy of being Strong, Supple & Serene. Contact Natasia Cook on: 083 564 9446

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Pai Tula Yoga Pai Tula Yoga website Yoga Style: Vinyasa/Hatha
118 Kayburne Avenue - Randpark Ridge
Randburg 2169 Map of Location
Contact:Angelique Tennant Email Pai Tula Yoga
I am an enthusiastic and vibrant teacher who uses fusion ideas to create a strengthening, balancing and attainable yoga journey for all. Qualified in a 500Hr ISTHA Teacher Training course, I have a background of ballet and spanish dancing and have worked with a personal leg injury for the last couple of years so have a wonderful awareness.

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 Yoga Classes in Meredale Gauteng

11 kilometers Away

Ananda Marga Yoga Ananda Marga Yoga website Yoga Style: Rajadhiraja Yoga
39 Maureen Drive
Meredale, Gauteng 2091 Map of Location
Contact:Dada Pramananda Email Ananda Marga Yoga
Our yoga teaching combines the traditional classical austanga yoga with a modernized version from Ananda Marga's founder, Shrii Shrii Anandamurti. Our classes start for the very beginner up to the advanced. Newcomers are welcome.The class style is basic and gentle with lots of pauses in deep relaxation pose. Yogic dances, self-massage and yogic meditation are part of our classes along with simple theory related to yoga, meditation and spirituality. Our individualized approach aims to remove the obstacles that prevent the practitioner from experiencing higher meditation practice. Asanas are taught as a type of therapy, based upon their indirect effects on the cakras and direct effect on the endocrine glands Rajadhiraja Yoga).

See Ananda Marga Yoga Website

Ananda Marga Yoga's Yoga Events!
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