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Yoga Classes in Port Elizabeth South Africa

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Yoga Classes in Port Elizabeth
Yoga Shala
Website
Sivananda-Hatha style/Ashtanga
13 Bain Street, Richmond Hill, Port Elizabeth
Port Elizabeth 6001
Map

Email
Contact:Bruce
+27 82 7718637
Yoga Shala offers Ashtanga and Sivananda style Hatha Yoga. Daily classes (except Sunday). Connect with our website
for class schedule and fees, and upcoming workshops and courses.


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Samata Yoga
Website
Hatha Yoga, Sivananda Style
Walmer
Port Elizabeth
Map
082 810 3333
We believe that Yoga is an essential part of a balanced lifestyle and we invite you to share in the Yoga experience
with us. Classes are modified based on the needs of those present. Students of all levels are welcome. You are guided to move at your own pace, honoring your body’s needs in each moment; developing your body, mind, and spirit in a compassionate and non-judgmental way.


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Feel Good Yoga
Website
Vinyasa, Hatha, YIN, Kids Yoga
145 Main Road, Walmer
Port Elizabeth 6000
Map

Email
Contact:Michelle Stanyon
0622382943
Yoga Studio to Feel Good About Feel Good Yoga had its launch and opening high tea, at the beginning of September,
in their studio, nestled in the upstairs loft at Port Elizabeth’ popular Bloomingdales Lifestyle Centre in Walmer.

Feel Good Yoga offers yoga for every”body” 6 days a week with an array of classes for all levels, from advanced to those that have never touched their toes. Theme and purpose for opening the studio is centred round feeling good about yourself; your surroundings and your life in general. With the use of yoga postures, breathe awareness and positive affirmation meditation, yoga will help you soak up the benefits of weight loss, stress and pain relief, improved memory and so much more.

Kid’s yoga is one of the unique benefits offered. If every child was to do yoga, our world would be filled with stress free, happy adults. ADD/ADHD and other so called behavioural disorders can be removed through yoga. Yoga boosts the immune system, helps with memory and its benefits will ripple into the classroom, sports field and home life.

Feel Good Yoga offers monthly specials and your first trial class is free. All are welcome. No bookings are necessary. Your mat is waiting for you and so is your invitation to feel good.

www.feelgoodyoga.co.za


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