Bikram yoga is the original hot yoga - 26 postures and 2 breathing exercises practised in a hot room to warm and detox your body. Classes are held at the B Fit studio in Umhlanga.
Mon 17:30 suitable for all
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Little Palm Tree Yoga offers a variety of classes - Vinyasa Flow for beginner to intermediate students, prenatal yoga, mum & baby classes, beach yoga and private or corporate classes. We're based at B-Fit St
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