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Yoga Classes in Warner Beach South Africa

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Yoga Classes in Warner Beach

Samata Yoga Studio
Website
Hatha
49 Kingsway Gardens
Warner Beach 4126
Map

Email
Contact:Caryl Bridge
0319163277
This home-based log studio has a serene atmosphere and is a safe place for all to experience the union of body mind
and soul. Caryl has a deep love for the practice, and teaching of yoga. All are welcome.


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Yoga Classes in Westville

26 kilometers Away

Yoga with Helen
Website
Hatha
40 Mkhula Road
Westville 3629
Map

Email
Contact:Helen Nielsen
031 266 8561
Teaching Hatha Yoga in the Iyengar style. A member of the Young Yoga Institute and a teacher for 24 years.
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Yoga Classes in Pinetown

32 kilometers Away

Rigdzin Kandro Ling Yoga and Dharma Gompa
Website
Yoga, Dharma, Meditation
28 Thrush Road
Pinetown 3610
Map

Email
Contact:Lama Pema Drolma
031) 709 3301 or +27834501303
All of Yoga, pranayama (breathing techniques), meditation, yoga philosophy, and Teachings for Awakening Heart and Mind
are offered at Rigdzin Kandro Ling, owned by Lama Pema Drolma. Our yoga classes are suitable for every body. Practices incorporated in the teachings are: Asana (physical postures) to balance body and mind, Pranayama (breathing practices) for the benefit of prana (the energy body,Nada (sound) yoga with chanting and kirtan and various relaxation techniques like Yoga Nidra inclusive of meditation.At this ordained Gompa, practitioners on all levels and from all walks of life are provided with inspirational tools for improvement of health and peace of mind. All practitioners who come to learn are encouraged with tools, to live a balanced life of body, mind and heart. There are dedicated meditation classes where different techniques are taught and practiced and also workshops and retreats aimed on personal growth and active involvement in personal life as well as community life. Come and experience love born from the inner light of faith. Tashi Delek and OM Namo


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Yoga Classes in Durban

30 kilometers Away

Vinyasa & Flow Yoga
Website
Vinyasa
Durban Kwa Zulu Natal
Email
Contact:Tanya Monteiro
+27766025186
A typical open class consists of flowing asana sequences, hands-on adjustments, breath practices and deep relaxation.
Some classes will focus on detailed alignment instructions. Sitting, standing and inverted postures are incorporated into all classes, with challenging variations for more advanced students. To keep the practice inspiring asana sequences are ever-changing. Music plays an integral role in the class.


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Yoga in Yellowwood Park
YYI and Kundalini Yoga
43 Coedmore Avenue
Durban 4004
Map

Email
Contact:Jennifer Ingram
0314623963
Taught yoga for 29 years. Trained by YYI and by other Iyengar trained teachers and trained in kundalini yoga as taught
by Yogi Bhajan.

 
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KALI YOGA
Ashtanga / Vinyasa Flow / Hatha / Remedial / Yin
Glenwood
Durban 4001
Map

Email
Contact:Katharine Kali
0745868175
Custom, affordable and fun group/ private classes at a venue of your choice.
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YogawithMarc
Hatha
90 Manor Drive
Durban
Map

Email
Contact:Marc Kress
0722040472
I teach private lessons, corporate yoga, and studio classes. Qualified with the Yoga Alliance. Yoga is a life-long
journey of self-discovery in which I continue to learn and explore the endless possibilities of my own being. As I continue to progress in my self practice and studies I pass on what I learn to my students.

 
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Inner Wellness Studio
Website
Astanga Vinyasa, Restorative Hatha Yoga, Kundalini Yoga
Yoga Shala, Musgrave Rd
Durban 4001
Map

Email
Contact:Diego Baldi
+27792623877
Yoga Classes in Durban. Diego has completed teacher training programs in Vinyasa and Hatha Yoga, Kundalini Yoga and
Meditation and after dedicating the last 7 years to studying, practicing, living and teaching yoga Diego has received the credentials as an Experience Registered Yoga Teacher with Yoga Alliance International. Diego’s Yoga School runs 200hr Yoga Teachers Training accredited by Yoga Alliance.


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its hot yoga
Website
hot flow
Suite 5, 2nd floor, Swift centre, 565 Peter Mokaba/ridge rd, berea
Durban 4001
Map

Email
Contact:jeremy du Venage
0733266103
We offer hot flow yoga classes, 90 minutes in duration. The classes are suitable for everyone: for beginners as well
as more experiences practitioners; for all fitness levels and all body types.

The sequence offers a comprehensive and holistic workout, promoting and enhancing: emotional well-being and mental clarity; strength, flexibility, endurance, balance, posture and core strength; improved sleeping pattern, improved circulation, cardio health, a stronger immune system, healthy vital organs and good digestion. The heat promotes a deeper stretch, intense detox, weight loss and skin purification.

With jeremy du Venage, certified 200hr yoga teacher, trained at the Sunshine Yoga School, a RYS certified with Yoga Alliance.


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durban yoga shala
Website
Hatha
230 Musgrave Road
Durban 4001
Map

Email
Contact:prasha
0837753125
The Durban Yoga Shala offers a variety of yoga teachings: Hatha Yoga, Iyengar Yoga, Yoga Kurunta and Restorative Yoga
as more experiences practitioners; for all fitness levels and all body types.

The sequence offers a comprehensive and holistic workout, promoting and enhancing: emotional well-being and mental clarity; strength, flexibility, endurance, balance, posture and core strength; improved sleeping pattern, improved circulation, cardio health, a stronger immune system, healthy vital organs and good digestion. The heat promotes a deeper stretch, intense detox, weight loss and skin purification.

With jeremy du Venage, certified 200hr yoga teacher, trained at the Sunshine Yoga School, a RYS certified with Yoga Alliance.


See durban yoga shala Website

 
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Bliss Monkie yoga solutions
Website
Kali Ray TriYoga
Durban
Email
Contact:Bindu Lovell
+27 71 522 4502
TriYoga combines dynamic and sustained postures with breath and focus. The flowing sequences are characterized by wavelike
spinal movements, rhythmic pacing,economy of motion and relaxation-in-action.Serving Durban and the Upper Highway Area. On going weekely classes, workshops, and teacher trainings.


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careyoga
Vinyasa & Hatha
Durban
Email
Contact:Carey Abercrombie
083 717 9618
Within each of us lies a quiet essence of purity, stillness, love & light. Yoga is a means to help you seek this essence.

I teach Vinyasa & Hatha Yoga for all levels. From Morningside to Umhlanga & in between! I am passionate about sharing Yoga and the joy it brings to my life. I hope that my classes bring joy & steadiness to each of my students. I qualified as a teacher through Cherryl Duncan at Living Yoga in JHB.

Check out my website for more info! www.careyoga.yolasite.com

 
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Hot Yoga -Durban
Absolute Series
SSS gym, Westville village market mall, Jan hofmeyr road
Durban
Map

Email
Contact:Prathiksha
0715719472
The series is based on Hatha yoga,50 poses,90 minutes in a heated studio. The series is challenging,powerful and
invigorating.The heat allows for more intense stretch,working deeper into muscles,with simultaneously detoxifying the body. Shape, tone and redefine your body. Mondays 6 30 pm Tuesdays 6 30 pm Thursday 6 pm Saturday 9 am

 
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eaglesview
kundalini yoga
4 galloway lane winston park
Durban 3610
Map

Email
Contact:chrisna ashforth
0824435875
kundalini yoga is the yoga of awereness as taught by yogi baghan.every friday morning and wednesday evenings taught
by international kundalini teachers

 
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