Shanti-Som Wellbeing Retreat.
A place to relax, restore and rejuvenate, your mind, body and soul, regain energy and
wellbeing through a combination of yoga, meditation, healthy eating, regular detoxing and walks in nature. Our aim is to allow you time for personal reflection, self understanding, and your ongoing personal development to help you find perfect relaxation and peace of mind. Yoga offered Kundalini, Hatha
We have started in march 2012 a new yoga course, every wendsday and sunday at 19:15, but it can be also every night
anytime at Elements B&B, Costabella, 7 km far from Marbella way to Fuengirola, at the beach. Practice Yoga in a quiet, warm and exclusive place. Maximun 4 people, that’s why you have to book in advance. Proffessor licenced in India: Cristina. Classes possible in English or Spanish. 10 € per hour. Come to try, first time is for free.
Yoga de la mar combines the poetic qualities of the ocean, and balances the masculine and feminine energies. Every
body is welcome.
Maya is a motivated Yoga and meditation instructor with advanced training in Yoga and specialisation in Hatha, Iyengar and Yin Yoga. Committed to inspiring and sharing with others the long-term results of wellness and health that Yoga offers. Positive, gentle and encouraging presence.
Maya holds a degree in Science, specialising in the pedagogy of Yoga, teaches group classes and private sessions, lectures on Yoga as a treatment strategy in Western medicine, writes content for online publications, and has been profiled on a Swedish radio programme.
Aimee teaches Kundalini Yoga as taught by Yogi Bhajan® in and around Marbella. All her Kundalini Yoga classes use
dynamic, varied & uplifting Kundalini music to carry you in to a rhythmic space & deeper dimension of practice. Kundalini Yoga as taught by Yogi Bhajan® is considered the most comprehensive of yoga traditions, combining meditation, mantra, physical exercises and breathing techniques; it is a Raj Yoga, encompassing the eight limbs of yoga into a singular practice of excellence and ecstasy.
One week yoga holidays offered in 2 stunning mountain and sea retreat locations:
Andalucia, Spain with pool, caves
and two magnificent meals a day. 2012: 24 June-1st July ~ 26th Aug-2nd Sep 850 euros.
Fincq Argayall. La Gomera, Las canarias. Nestled next to Atlantic ocean on a beautiful island. 2012:13-15 Oct, 750 euros
Instructor James Jewell draws on Inner, Scaravelli, Vini, and Yin yoga schools in two-hour classes which are held twice a day. Evening meditations are an optional but lovely extra. This leaves plenty of time to walk, lounge by the pool, travel around the local villages, or be still. Participants who are beginners, and participants who are yoga instructors, both found themselves to be challenged, inspired, and refreshed by the week.