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Yoga Classes in Kolonnawa Sri Lanka

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Yoga Classes in Kolonnawa

Slim Calm Beauty Yoga
15-Minute secret to a YOGA SLIM-BODY
Kolonnawa Road,

Beauty on the Outside Peace on the inside. SLIM-CALM-SEXY is the Enlightened Way to Lose Weight. It is the fitness
approach of the future based on the ancient practice of Yoga.

With Slim-Calm-Sexy extra pounds just melt away as you reduce stress. Increase bliss. feel tension and turmoil slip away.

You'll find that conventional exercise rules don't apply. Rigid exercise isn't relevant.

Suddenly, you have the power to lose weight...get in shape...kick bad habits...relax...heal...and embrace life.

See how radiant you look when you're at your abslute best. feel the new energy super-charging your life. Taste the power when you dare to dazzle. Enjoy the reactions when you unleash your best self on the world.

Its the revolutionary new yoga plan to feel and look your best from head to toe in just 15 minutes a day. Works even if you have a sluggish metabolism.

Slim Calm Sexy is the revolutionary new approach to rapid weight loss and improved health. It is scientifically proven to shrink your tummy, tighten your thighs, firm your arms, lift your rear, and make your whole body leaner, fitter, sexier—fast.

You may find it hard to believe that you can shed pounds and firm up your body so quickly, but it's true. The reason:

Slim Calm Sexy is not the same old set of exercise routines. It's the fitness approach of the future.

Slim Calm Sexy brings you what really works to boost your body, mind, and spirit to the peak of power and performance. It's clinically proven to work. • Secrets of sexy abs. • Jiggly upper arms: easy, fast way to see results. • Strip away fat from your thighs.


When you are under stress, your body blasts out a hormone called cortisol.

Out-of-control cortisol is NOT your friend. It makes you want to eat everything in sight.

That's why you can eat a big dessert after you've eaten a big meal. Your mind says you're not hungry—BUT your cortisol is saying "Eat, eat, eat."

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Yoga Classes in COLOMBO

4 kilometers Away

International Sivananda Yoga Vedanta Centre (Sri L
Colombo 7

Contact:Titus Wijeratne
+94 (0)755 018 227
SIVANANDA CERTIFIED YOGA TEACHER. The Director (Teacher) Holds a Diploma from the Inernational Sivananda Yoga Vedanta
Centre. (Dip No. 22831)

See International Sivananda Yoga Vedanta Centre (Sri L Website

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Kundalini Yoga
9 Greenlands Lane
Colombo 5

Contact:Fiona Raymond
94 778011984
Sanasuma welcomes you to Yoga retreats, workshops, corporate retreats, classes and teacher training all set in the
paradise island of Sri Lanka. All our teachers are internationally qualified, KYTA and IKYTA. They have years of experience as teachers and trainers. Join us as we align our bodies, relax our minds and sing to our souls. JOIN OUR LEVEL 2 STRESS AND VITALITY RETREAT 8-13 DEC 2015 ON THE BEACH. LEVEL 2 CONSCIOUS COMMUNICATION TRAINING 28 JAN-2 FEB 2016 WITH SUNDER SINGH ON THE BEACH. LEVEL 2 LIFESTYLES & LIFECYCLES 10-15 JUNE 2016 SHIV CHARAN.

See Sanasuma Website

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Body & Beyond -YOGA Arogya KENDRA
Kundalini, Hatha, Kriya, Sivananda, Ayur, Astanga Viniyasa, Tantr
17/2, 1/1, Station Road, Wellawatha,
Colombo 06

Contact:Nathiba (+94)755946550 Anantharavi
LICENCED teacher. We are taking classes for Hatton National bank, Aitken Spence Heritance Ahungala & Mahagedera Hotel, Akbar Brothers, Surya Lanka Ayurveda Hotel etc.

Classes available at COLOMBO(Wellawatha, Modera & Kolonnawa) and NEGOMBO.

SVYASA university, Yoga Vidya Gurukul university & Babajis Kriya Hatha Yoga qualified yoga Teacher.

GET your ULTIMATE body with the ultimate TIME-SAVING WORKOUT.

BLAST fat, TONE up, SLIM down - even on your busiest days!

CRAVING exercise — and a quick way to get back into your skinny jeans — Well, if you've got 10 minutes, we've got everything you need to

• Flatten and firm your belly
• Lift your butt
• Whittle your waist
• Uncover long, lean, sexy legs
• Build the smokin' hot body of your dreams!

The Perfect Body Workout YOGA session contains tons of great workouts and tips to help you achieve your goals, including:
• HIGH ENERGY CARDIO with Yogic vyayam (sports-based moves, like the tennis shuffle and the backstroke)
• STRENGTH TRAINING and balance work that tones you all over
• CORE MOVES to flatten and firm your abs

Working people
Prenatal Yoga - for Pregnant Ladies
Kids Yoga
Yoga Therapy - Cure the chronic diseases

See Body & Beyond -YOGA Arogya KENDRA Website

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Astanka Yoga Mandir
Astanka,Hatha, Kriya Babaji
3, Ridgeway Place

Contact:Vyasah Kalyanasunderam
+94777274859, +94112554759
Pioneers in Yoga Training & Teaching different styles of Asanas, Pranayama, Kriyas & Relaxation Techniques in Sri
Lanka since 1992 Description Astanka Yoga Mandir is functioning in Colombo since 1992, conducting Hatha Yoga classes.

The yoga center is working closely with Swami Vivekananda Yoga Anusanantha samsathana –Bangalore(A world class university for yoga – to conduct yoga programmes in Sri Lanka.

See Astanka Yoga Mandir Website

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Yoga Classes in Ragama

12 kilometers Away

Lifestyle Yoga
Hatha Yoga, Pranayama, Relaxation
Contact:Sameera Wijayagunaratne
Yoga for body shape-up, Yoga For Weight Reduction, Yoga for Mental & Physical relaxation, Yoga for Health, Family
Yoga, Office Yoga, Child yoga,Yoga for Women, Yoga for Non Communicable Diseaces (Control and prevention from Diabetics, High Blood Pressure, Cholestrol, Arthritics, Ostioporocis)

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Yoga Classes in negombo

30 kilometers Away

negombo 01150
00 94 77 98 100 98
go-lanka is a great resource for finding a Yoga teacher or a Yoga retreat in Sri Lanka (rani tower)
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Body & Beyond -YOGA Arogya KENDRA
Patanjali, Hatha & Kriya
YMHA Hall, Sea Street,

Yoga is a practical system for developing the entire personality, its benefits include good health, happiness, professional
success, and peace of mind. Yoga Arogya Kendra teaches a holistic approach to classical Yoga. It is an integral approach that was developed by my grand father - Kriya / Hatha / Ayurvdic yoga tradition.

We have classes for
-Working people

Here at Yoga Arogya Kendra, we present a synthesis of all the major techniques of yoga. Students find that continued practice enhances all aspects of life.

See Body & Beyond -YOGA Arogya KENDRA Website

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