Om Yoga & Wellness is a yoga and wellness company located in Gothenburg, Sweden. We offer classes in hatha, prenatal/postnatal,
and restorative yoga. We also offer massage, birthing and newborn classes,doula support, and breastfeeding support. We are the only yoga and wellness company in Gothenburg that teaches all classes exclusively in English. Whether you are newly relocated or just passing by, join us! We also offer corporate yoga and massage.
Göteborgs Yoga Centrum is one of the largest and most well respected yoga centrers in Sweden.
All classes teach the
Iyengar method of Hatha Yoga. This vigorous approach empasizes a balance between strengt and flexibility, builds endurance and developes self-awareness through precision in movement and attention to the subtle aspects of posture and breath, mind and spirit. All teachers at the centre are internationally certified Iyengar yoga teachers. We offer classes for students of all levels, weekend and week intensives, special workshops with some of the world's finest Iyengar yoga teachers and teacher training.
Samayoga is taught straight from the heart. The classes are adjusted to the students and the circumstances for the
day and following ayurvedic principles the class is intuitively guided in a way that brings you to harmony, balance and inner acceptance of yourself in every way. Sama Yoga offers Teacher Trainings, Yoga deepening courses and classes primarily in Sweden, Bali and Crete.