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Yoga Classes in Zurich Switzerland

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Yoga Classes in Zurich
Hatha Yoga & Nutrition Consultations SimplyLoveYoga
Zurich 8008
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Contact:Sandra Veronika Gross
Classes, seminars, workshops and privates offered for: Hatha yoga, pranayama, kriyas, detox, healing, deeksha blessings and a healthy diet. As an advanced yoga teacher, Rose Program Certified Counselor from Detox The World and Deeksher Giver she combines her experiences in a holistic view for the benefit of her clients on all levels: physically, emotionally, mentally and spiritually.


See SimplyLoveYoga Website

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Yin, Hatha, Prenatal & Kundalini Yoga
Zurich 8049
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Contact:Danielle Satya Parla (Rippingale)
076 389 3264
First introduced to yoga in New Zealand in 1995, I have practiced, taught and studied yoga in India, Canada, Asia and Europe. I am passionate about sharing yoga with others because of the transformational nature of this practice and it's ability to connect us with every aspect of life. My classes creatively fuse the essence of classical Indian Hatha with Kundalini and Yin Yoga, so that students can awaken to their inner teacher and develop a flexible and peaceful body, mind and spirit through breathe awarenss and energy flow.

Zürich group class schedule: Monday 18:15-19:15, Albisriederplatz Wednesday 10-11am, Helvetiaplatz Sunday 10:15-11:30, Josephwiese Park (weather permitting, contact me for class confirmation) I am also available for individual and group private & corporate lessons.

Please visit my website for more information.


See Space to Breathe Website

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Sivananda
Limmattalstr. 206
Zurich, Zurich 8049
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Email
Contact:Mirjam Niederoest
078 795 97 07
Immer Dienstag 19:00-20:30 offene Klasse Im ruum muufo, Limmattalstr. 206, 8049 Zuerich. Weiteres Stundenangebot; Kinderyoga, Meditation usw. ab 2013 siehe Webseite.


See Yoga im ruum muufo Website

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Prenatal and Postnatal Yoga, Yoga with B
Gruengasse 21
Zurich, Zurich CH-8004
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Email
Contact:Katia Wharton
++41 (0)76 392 6522
Birthlight Zurich offers daily classes in prenatal yoga, yoga with babies, birth preparation workshops with partner, and massage for pregnant women and postnatally. These services are also offered as home visits. We specialise in holistic and active birth preparation by using yoga, dance movements, voice and breathing exercises. We are affiliated with Birthlight International, founded by Dr. Francoise Freedmann, Cambridge, UK.


See Birthlight GmbH Website

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Anusara Yoga
Seefeld str. 7a
Zurich 8008
Map

Email
Contact:Jeff Fisher
+41 79 425 7032
Jeff Fisher is a Certified Anusara yoga instructor. Jeff is from Los Angeles and now lives in Zurich, Switerland teaching public and private classes. In his 20's, Jeff used his free time learning the joys and discipines of yoga. Now, in his 30's. Jeff blends everyday experiences with yoga philosopy into each yoga class. One of the few certified Anusara yoga teachers in Europe, Anusara Yoga, founded by John Friend, brings to life tantra philosophy and universal alignment principles. Jeff leads workshops and retreats around the world that unite the heart, mind and body. Go to www.yogijeff.com to learn more.


See Yogijeff Website

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Hatha Yoga, Vishnudevananda + Lonavla In
Postfach 2856
Zurich 8021
Map

Email
Contact:Gregory Kozlovsky
+41 1 321 66 18
No innovations, no pseudo-spirituality - just classical Indian Hatha Yoga, a thousand-year old technique for maintaining health, physical fitness, vigour, psychological equilibrium, and mental abilities. You will learn: perform Headstand and other classical yoga positions, develop flexibility of the body, stimulate the hormonal system, correct nutrition, correct relaxation, correct breathing, internal organ purification techniques.

Yoga is taught as a system of physical exercise, no empty talk about acquiring supernatural powers and solving all life problems. Lessons consist mostly of doing positions, asanas. Exercise is physically intense, intended mainly for people in reasonable physical shape.


See Classical Hatha Yoga Website

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Multi Style
Apollostrasse 8
Zurich 8032
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Email
Contact:Susan Tomasko
+41 43 818 51 31
Featuring a wonderful venue at a great location that has charachter, a welcoming interior and beautiful windows that flush the spacious studio with light, you'll feel right at home at Leela Yoga Studio.

Led by internationally highly experienced and sought after yoga teachers you'll experience the fulfillment of daily well rounded yoga practices nourishing your body, mind and soul with asana, pranayama, deep relaxation and meditation.

Several classes a day, seven days a week. Come by without any prior notification as classes are on a drop-in bases. Check our website for our offering and class schedule.

Events are offered including workshops and retreats and the world's leading yoga and meditation teachers are hosted regularly.

Classes are offered in both English and German.

Location is very central, easily accessible by public transport and it offers free parking in front of the studio.


See Leela Yoga Website

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Hatha & Vinyasaflow yogaflow
Geissbuelstrasse 21
Zurich 8704 Herrliberg
Map

Email
Contact:Aquila Camenzind
+41 (0)79 402 69 63
Yoga & Meditation www.yogaflow.ch

Yoga Reisen www.wellfitness.ch

Erster Yoga Shop in Zürich www.yogastore.ch


See yogaflow Website

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Hatha Yoga, Pranayam, Meditation
Forchstrasse 60
Zurich, Zurich 8008
Map

Email
Contact:Sheikh T. Talita
Hatha Yoga with Flow elements. Pranayama, Meditation. For Yoga and Meditation classes please check our website. Retreats in Swiss Mountains twice a year. Buddhist Philosophy and Meditation teacher training with Lharampa Tenzin Kalden. Yogatherapy, Life coaching and Pranic Healing One-to-One sessions as well as counseling (see: stressmanagement-zurich.ch


See Yogastudio-Zurich Website

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Ashtanga Vinyasa, B.K.S. Iyengar, Hatha,
Seebahnstrasse 257
Zurich, Zurich 8004
Map

Email
Contact:Bruno Dietziker
+41 44 291 01 61
Ashtanga Vinyasa, B.K.S. Iyengar and Hatha Yoga classes, workshops, retreats and 4 1/2 Years Yoga Teacher Training Course (1'200hrs) including all aspects of Yoga, starting in April 2013. Comprehensive teaching approach that goes way beyond the physical. THE place for profound yogic experiences guided by Bruno Dietziker, one of the most renowned yoga-teachers worldwide with 32 years of experience.


See Pure Yoga by Bruno Dietziker Website

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Chi Yoga
Giesshuebelstrasse 116
Zurich 8045
Map

Email
Contact:Lucia Nirmala Schmidt
0041 44 241 91 77
Different modules, levels and workshops in Chi Yoga.

Chi Yoga is a flowing Hatha Yoga style, which takes the traditional Indian Yoga into the twenty-first century. It is a powerful and at the same time graceful yoga style, characterised by flowing wave and spiral-like movements. By following the sequences of flowing, pulsating, wave and spiral-like exercises in Chi Yoga we embody the essence of life: movement.

Yoga retreats and events in Switzerland, Germany and Austria

Yoga Sadhana - Teacher Training (200h+). Next YTTC starting january 2014. For further details: www.chiyoga.ch

Having adopted a pioneering role in the field of contemporary MindBody, we have set new standards, developed new approaches and optimised old concepts in the past few years. Thus we were able to achieve and maintain a higher quality of our trainings. Our school is characterised by the fact that we teach the fundamentals but also include poetic, playful aspects in our work. This makes it easier to learn more complex movement sequences and forms at a later stage, and to subsequently enter into classical MindBody disciplines such as Qi Gong, Tai Ji or yoga.

Lucia Nirmala Schmidt: movement therapist, Yoga teacher, Pilates instructor, respiratory therapist, honoured several times as Europes' top fitness specialist and presenter and author of five books. Lucia Nirmala Schmidt is a well-known expert who develops movement techniques designed to enhance personal growth, self expression and to improve physical performance in both yoga and life. She is known for her innovative teaching techniques and unique approach to movement which incorporates body, mind and spirit.


See BodyMindSpirit - Health Concepts Website

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Hatha Yoga
Zurich 8053
Email
Contact:Silvia Schibli
+41 78 686 08 15
Yoga for Adults / Prenatal Yoga / Postnatal Yoga / Yoga for Children (age 4-12)


See Yogapoint Website

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Hatha-flow
Muehlebachstrasse 35
Zurich 8008
Map

Email
Contact:Nathalie Nobs
0041 79 356 95 80
Yogaclasses that emphasize on breath but are strengenous vinyasaflow, pranayama,yogaretreats. Come visit us in Zurich Seefeld


See agoy-yoga Website

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Hatha Yoga und dynamisches Yoga
Holbrigstrasse 8a
Zurich 8049
Map

Email
Contact:Evelyn Willemin
+41-79-677-9983
Die Lektionen basieren auf dem traditionellen Hatha-Yoga. Bei YO|YOGA wird vor allem auf die korrekte (rueckenschonende) Ausfuehrung der einzelnen Koerperhaltung und die Atmung Wert gelegt. Ausserdem fliessen in jeder Lektion dynamische Sequenzen ein. Dadurch wird der Kreislauf aktiviert und der Stoffwechsel angeregt. Die tiefe, bewusste Atmung bildet die Grundlage jeder Yoga-Praxis und ist die Voraussetzung fuer Veraenderungen in Koerper und Geist. Die Kurse sind fuer alle Altersgruppen geeignet. Besonders sind auch Einsteiger willkommen.


See YOYOGA Website

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T. Krishnamacharya/T.K.V. Desikachar
Zentralstrasse 150
Zurich 8004
Map

Email
Contact:Diana Pollastri
076 574 04 79
Certified and experienced teacher since 2000, specialized in Groups and individual Coachings.

Group Classes held in german Individual Coaching in german or english

MORNING CLASS - Thursdays 07.30-08.45, at Lotos Studio, Morgartenstrasse 15, 8004 Zurich Asana, Pranayama, Meditation. Individual corrections, Small Classes

EVENING CLASS STARTING FROM JULY 20012 Wednesdays 19.30-20.45 at Zentralstrasse 105, 8003 Zurich Asana, Pranayama, Meditation. Individual corrections, 12 People maximum

Member of KHYF/ SY


See Shantayoga Website

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Vinyasa, Hatha, Restorative
Giesshuebelstrasse 62b
Zurich, Zurich 8045
Map

Email
Contact:olive@yogalives.ch, Olive Ssembuze
+41 43 817 2434
Yogalives is a place for everyone to explore yoga in a spacious airy room. Internationally trained teachers will guide the beginner, intermediate and the advanced student through a well sequenced asana practice and individually adjust each practicioner. Yogalives offers the "200 Hours Teacher Training" Yoga Alliance certified, Sept. 2012 - March 2013.


See Yogalives GmbH Website

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Jivamukti Yoga
Planet Yoga, Brandschenkestrasse 150
Zurich
Map

Email
Contact:Simone Mehrtens
+41 78 735 7002
Jivamukti Yoga is a method of yoga that was created by David Life and Sharon Gannon in 1984, which reintegrates the physical, philosophical and spiritual aspects of Yoga. The emphasis in the west has been on Yoga as mostly a physical practice. More and more people are achieving firmer bodies through regular yoga classes. But many are finding something more: what starts out as a purely physical practice creeps into the hearts and minds of even the least spiritual practitioners. David and Sharon became teachers because they were passionate about communicating Yoga as more than just a system of exercises, but also as a spiritual practice; a path to enlightenment. From their earliest classes, they have taught a living translation of the Indian system of yoga in a way that western minds can comprehend. That is why Jivamukti Yoga emphasizes vigorous asana as its primary technique, but other practices such as meditation, devotional chanting and study of the ancient texts play an important role as well.

The Jivamukti method of Yoga is one of the nine internationally recognized styles of Hatha Yoga. The other eight being: Ashtanga, Iyengar, Viniyoga, Sivananda, Integral, Bikram, Kripalu, and Kundalini.


See Planet Yoga - Specials in Zurich Website

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Hatha Yoga influenced by Sivananda
Wildbachstrasse 5
Zurich 8008
Map

Email
Contact:Sandra
076 451 40 70
Yoga private lessons (1 or 2 persons) and classes in Zurich and Volketswil; Reiki Treatments; Meditation classes and workshops; Meditation evenings


See Yogaplus - Yoga Reiki Meditation Website

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Hatha, Integrative Yoga Therapy
Zurich, Zurich
Email
Contact:Satoko Handa
+41 79 843 0410
Satoko provides tailored private yoga sessions and yoga therapy sessions with the focus on awareness, acceptance and healing.


See Yoga Satoko Handa Website

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Raja Yoga Meditation
240 Regensbergstrasse
Zurich 8050
Map

Email
Contact:Mathias Steffen
+41432885900
Meditation courses, spiritual talks, open evening meditation. Visit our website for more details and current events. Please note that this is not a physical yoga. There are no postures its a meditation.


See Brahma Kumaris World Spiritual University Website

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Yin, Vinyasa Flow, Pregnancy and Post-na
Zurich, Zurich 8053
Email
0762 045 812
I teach private and group classes. My mother language is English, but I am also fluent in German. In my classes, I try to guide students to feel the effects of poses for themselves and to develop an inner understanding and knowledge of how their own bodies work. I am a fully qualified yoga teacher and have assisted my teacher Paul Grilley in some of his teacher trainings, which are Yoga Alliance accredited. Please get in touch if you require more information or would like to arrange a class.


See Gonca-alban Website

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Kundalini Yoga und Meditation Jio
Kernstrasse 25
Zurich 8004
Map

Email
Contact:Judith Ender
+41 78 810 27 09
Jio bietet Kundalini Yoga und Meditation nach Yogi Bhajan und Schwangerschafts Yoga "The Khalsa Way" an. Jede Klasse ist einzigartig und enthält Elemente aus den verschiedenen Yogatechniken wie Hata-Yoga (Körperübungen), Laya-Yoga (Rhythmus und Musik), Pranayama (Atemübungen), Mudras (Handstellungen), Entspannung, aktive und ruhende Meditation... Der Einstieg in die Klassen ist jederzeit möglich und es sind keine Yogakentnisse erforderlich.

www.jiokundaliniyoga.com / bei Gobinde Yoga, Kernstrasse 25, 8004 Zürich

Ab Oktober 2013 bei Gobinde Yoga: Kundalini Yoga Teacherstraining, www.imagineacademy.eu


See Jio Website

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Kundalini Yoga
Zurich 8002
Email
Contact:Olga Ilatovskaya
+41792964395
Regular lessons of Kundalini yoga (School of Yogi Bhajan) at Binz Zurich, Switzerland. More info about the style at www.3ho.org, www.satnam.de, www.karamkriya.eu, www.sat-nam-rasayan.it


See Kundalini Yoga & Body rebalancing massage (ODHA) Website

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Anusara, Ashtanga, Hatha, Vinyasa
Gartenstrasse 14
Zurich 8002
Map

Email
+41 43 243 06 05
Central location in the center of Zurich, short walking distance from Bahnhostrasse and Paradeplatz. A large clear practice room, changing rooms with showers for men and women. Several teachers with courses ranging from Hatha to Anusara, 1h or 1h30, various workshops.


See ATAÏA YOGA Website

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Various styles, incl. Yoga for Men
Riedtlistrasse 27, Kreis 6
Zurich, Zurich 8006
Map

Email
Contact:Sarah L. Schweikert
+41445868322
Classes for all ages, beautiful open space, with friendly and down to earth teachers.


See The SPACE (Yoga Joy) Website

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Sivananda, Vinyasa, Hatha Yoga
Obere Zäune 14
Zurich 8001
Map

Email
Contact:athayoga zurich
0041 79 413 21 58
athayoga zurich bietet dir Yogastunden und Yoga Workshops im zürcher Niederdorf, sowie Yoga Ferien im In- und Ausland.

atha, der Beginn im Jetzt! Das Wort atha stammt aus dem Sanskrit.

Atha bedeutet


See Website

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iyengar based
schoffelgasse 13
zurich 8001
Map

Email
Contact:suzanne zahnd, isabelle behrens, nicole
0041 78 654 73 27
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Satyananda Yoga
Bändlistrasse 86
Zurich 8064
Map

Email
Contact:Patricia Freiermuth
0041(0) 43 535 02 34
Every Wednesday 9am to 10am. Satyanada Yoga is an integral yoga teaching developed by Swami Satyananda Saraswati. We work with body, mind and spirit and develop awareness within life.


See vert.igo - quartierfabrik Website

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Yoga flow, Hatha yoga
Schöneggstrasse 10
Zurich 8004
Map

Email
Contact:Poonam Sharma
+41 44 240 50 20/21
Our team is dedicated to helping you, no matter if you’re young or old, in good shape or suffering from health problems. Whether you are looking for an introduction into the world of Yoga, an alternative medicine health check or Ayurvedic nutrition advice, we are there for you to find the best possible solution.


See Sanapurna ayurveda and yoga Website

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Vinyasa Flow
Zurich
Email
Contact:Helene Becque
+41765937342
Totally fascinated with yoga and how to link movements and breath, Hélène originates from Besancon in France and has lived, studied and worked in numerous countries throughout Europe. She discovered yoga in Milan in 2000 and enjoyed the experience so much that she embraced all aspects of its practice, expanding into the more physical aspects of yoga, studying Ashtanga, Vinyasa flow, Power, Sivananda, Anusara, Iyengar with various renown teachers. She however now tries to incorporate the common elements of those experiences into clear and straightforward yoga practices with a particular focus on the breath. She is qualified as a certified yoga teacher (yoga Alliance RYT-200), 2nd degree Reiki practitioner, and Cranio-sacral therapist. She has studied at Sivananda Ashram and recently spent a month working at Esalen in California.


See Swan Yoga Website

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Vinyasa Flow/Brahmani style yoga
Zurich
Email
Contact:Maria Velasco
+41793933648
I teach groups or individuals around the Thalwil area. I practice and teach Hatha and Brahmani style vinyasa, where emphasis is given on sequences designed to challenge and yet respect the individual's body. No stretches when you are still cool! and so on. We focus on awareness during the class, which opens up the door of yoga for you.

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hatha and hatha outdoor
Supertanker - Eingang West, Binzstrasse 23
Zurich 8005
Map

Email
Contact:karin gleichner, michela montalbetti, an
+41788229918
hatha yoga indoor: friday 12-13h / hatha yoga outdoor: in parks in zürich (starting in summer). please visit our website for more information


See urbannatureyoga Website

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Vinyasa Yoga and Pilates
Viaduktstrasse 65,8500 Zurich
Zurich
Map

Email
Contact:Manuela Rüegg
+41 79 636 64 63
In Manuela`s yogaclass you can go deep into your body. With strong and strengthening sequences you bild muscles, with holding and breathing into the postures you extend your flexebility. She supports the people who are willing to manage advanced, fearful postures. There is always a nice and deep relaxation in the beginning and ending of each class!


See Yogaspace Website

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Hatha, Vinyasa, Yin-Yoga
Militärstrasse 115
Zurich, Zurich 8004
Map

Email
Contact:Sanapurna
+41 44 240 50 21
Sanapurna – a comprehensive naturopathic approach. SANAPURNA offers a facility for healthcare and wellness, where qualified specialists will take care of you. A place, where you will feel at ease instantly and which allows you to work fully concentrated on your practice, at the same time a place to laugh or lay back with a cup of tea. <> denoting <> or <>.


See Sanapurna Website

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Hatha Yoga Flow / Vinyasa
Engweg 3
Zurich, Zurich 8006
Map

Email
Contact:Patricia Wittwer
076 402 57 06
Yoga für Anfänger/Mittel/Fortgeschrittene. Fliessendes Yoga mit kraftvollen Asanas, Pranayama (Atemübungen), Meditation und Entspannung. Für Anfänger sehr geeignet - welche auch gerne gefordert werden und Motivation brauchen. Prana Yoga achtet sehr auf den Atem und die korrekte aufrechte Haltung. Tanke viel Kraft, Energie und Freude am Bewegen! Ich freue mich auf deinen Besuch. Namasté patricia


See Prana Yoga Zuerich Website

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Kundalini
Werdstrasse 112
Zurich 8004
Map

Email
Contact:Nadya Thomassin
0765043713
Classes, Wednesday morning, Thursday evening. Relaxing atmosphere helps to practice, relax, get rid of stress, go deeper in to meditation, learn how to unlock one's potential, change one's life, reenergize and find the way to prosperous, happy and healthy life


See Kundalini Website

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Hatha Yoga, Pranayama, Meditation
Schoffelgasse 13
Zurich, Zurich 8001
Map

Email
Contact:Eliane Fischer
+41787636746
Small Classes. Hatha Yoga, Pranayama, Meditation


See LOVE AND LIGHT Website

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Hatha Vinyasa
Various places
Zurich, Zurich
Map

Email
Contact:Helene Becque
0765937342
Teaching yoga in English and focusing on breath initiated movement. Adapting yoga to the needs of the students and the different classes. To know more, have a look at her website : www.helenebecque.com


See Swan Yoga Website

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Ashtanga Yoga
Kleinstrasse 3
Zurich, Zurich 8008
Map

Email
Contact:Nassera
Nassera is an authorised L1 Ashtanga teacher, offering tradtional Mysore-style classes and led classes. Before her recent arrival to Zurich she has taught at The Yoga Shala in Singapore, Singapore's number 1 ashtanga school. 50% of profit goes to charity, supporting a small orphanage in Mysore, India.

The above postal address is just a place holder. We have not fully started yet and are still looking for an adequate location to rent. But please contact us if you're interested, so we can keep you up to date.


See Ashtanga Yoga Zurich Website

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Ayur Yoga
Bleicherweg 45
Zurich, Zurich 8002
Map

Email
Contact:Nadia Bischof
+41 76 399 34 37
Yoga courses with individual adaptions, center of competence for yoga therapy


See Ayur Yoga Center Website

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Gartenstrasse 14, 8002 Zurich
Zurich, Zurich 8002
Map

Email
Contact:Ataia Yoga
+41 43 2430605
ATAÏA also offers Pilates classes both yoga and Pilates private lessons. In addition ATAÏA new EMS staff provides training in cooperation with MY PERSONAL GYM on. The more information you can find on our schedule or you can us directly with any questions, contact today.


See Ataia Yoga Website

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