Surendra Saini, Indian Yogi, Msc Preksha meditation and Yoga, Ashtangha Yoga: running classes in Pembrokeshire, Carmarthenshire
and Ceredigion, WEST WALES.
Classes includes jattis/warm ups, kriyas/ movements, asana/posture work, pranayama and relaxation. yoga retreats and workshops are for intermidiate and advance students to initiate into higher yoga practices in ashram structure.
our yoga teachers training is based on patanjali yoga sutras, hatha-yoga and rishiculture gitananda yoga