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Yoga Classes in Llandudno Wales

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Yoga Classes in Llandudno

Lazy Daisy
Website
Pregnancy Yoga
Break 'n' Spin Dance Studio
Llandudno LL30 1DR
Map

Email
Contact:Sian Kramer
08454650925
Pregnancy yoga inspired antenatal classes. Combines movement with breathing techniques and relaxation to help you
prepare mentally and physically for a great birth experience!


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Yoga Classes in Bethesda

22 kilometers Away

Life Foundation International Course Centre
Website
Dru Yoga
Nant Ffrancon Valley
Bethesda
Map

Email
Contact:Jane Clapham
01248 602 900
Dru Yoga is an ancient practice that is characterised by it's beautiful flowing sequences. Powerful in resolving
extremes of emotion, it is used in war zones to help people detraumatise. Our International Course Centre is set amidst the spectacular Snowdonia mountain range.


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Yoga Classes in Denbigh

31 kilometers Away

Yoga with Upali.
Website
Pathanjali Ashtanga / Hatha/ Own style
54, Bryn Seion
Denbigh LL16 3YG
Map

Email
Contact:upali@starfloweryoga.com
07586471627
Meditation classes, private lessons, Healing massage,music and arts, for all levels.["That position which is comfortable
and steady:]website:(www.yogawithupali.yolasite.com)


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Starflower Yoga
Website
Hatha Yoga
54 Bryn Seion
Denbigh LL16 3YG
Map

Email
Contact:Sadie Rhea Williams
07443646239
Starflower Yoga offers a gentle, sensitive experience in Yoga, Meditation, Ayurveda and Reiki with professional practitioners
who have been dedicated to yoga and alternative lifestyles for 20 years.

Being based in Denbigh at the heart of North Wales, we can visit you in your own space and various suitable venues.

From many years studying yoga philosophy and alternative medicine we believe that a lot of the stress and struggle's we find ourselves in today can be eased by making more wholesome and holistic choices in food, exercise, thoughts and activities. By considering our own wellbeing, be it physical, mental, emotional or spiritual we find improved sleep, strengthened physical and mental stamina. We find the ability to take control of our emotions and listen to our inner being, act on it and make the changes we need to see the improvements we want.

At Starflower Yoga we have discovered that we can all do this and there are a number of tools we have found that facilitate well-being and we would like to share with you, they include:

1. Hatha Yoga gentle asana, pranayama, mudra and banda’s, for all levels in groups or one to one private tuition. 2. Meditation based on Theravada Buddhism where we discuss dharma in free informal groups. 3. Ayurveda where dosha's determine body type and lifestyle recommendations made to encourage individual natural vitality. 4. Reiki resonating energy at a higher vibration that is tapped into to realign our Chakra's. 5. Conscientious absorption, where we look at what we allow into our being that affects our energy including what we watch, read and listen to and consider it as healthy or unhealthy food for the mind.


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Yoga Classes in Dwyran Anglesey

37 kilometers Away

Yoga.Mon
Website
BWY
Berllan, Lon Fain
Dwyran, Anglesey LL61 6YF
Map

Email
Contact:Elaine Powell
01248430147
Yoga classes on Anglesey during term time - 3 evenings per week in Menai Bridge. Llangefni and Dwyran and 1 morning
per week in Menai Bridge Long Yoga weekends in Llandudno, North Wales Relaxation CD produced. Various seminars offered to schools, local councils, offices etc OCT 10 -13 2014

Long weeknds of yoga in llandudno from £155


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Yoga Classes in Ruthin

42 kilometers Away

Yoga class
Hatha yoga
Ruthin leisure centre, Brynhyfryd School
Ruthin
Map

Email
Contact:Mair
07969891683
Tuesdays from 7.30 - 9pm at Ruthin leisure centre a Hatha yoga class
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Ruthin Yoga Ashtanga
Ashtanga Yoga
Llanfair DC Village Hall
Ruthin
Map

Email
Contact:Marie
07855954572
ASHTANGA YOGA on MONDAY EVENINGS: 6:30-7:30, WEDNESDAY AND FRIDAY MORNINGS: 9:30-10:30. This vigorous style of yoga
involves synchronizing the breath with a progressive series of postures - a process which creates intense internal heat and a profuse purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body and a calm mind.

 
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