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Yoga Classes in Ruthin Wales

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Yoga Classes in Ruthin
Ruthin Yoga Ashtanga
Ashtanga Yoga
Llanfair DC Village Hall
Ruthin
Map

Email
Contact:Marie
07855954572
ASHTANGA YOGA on MONDAY EVENINGS: 6:30-7:30, WEDNESDAY AND FRIDAY MORNINGS: 9:30-10:30. This vigorous style of yoga
involves synchronizing the breath with a progressive series of postures - a process which creates intense internal heat and a profuse purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body and a calm mind.

 
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Yoga class
Hatha yoga
Ruthin leisure centre, Brynhyfryd School
Ruthin
Map

Email
Contact:Mair
07969891683
Tuesdays from 7.30 - 9pm at Ruthin leisure centre a Hatha yoga class
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