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A blend of the Kripalu compassionate, meditative approach with therapeutic alignment techniques for strength, flexibility and body/mind/heart orientated awareness. Private and semi-private sessions available by appointment. Restorative, Level 1-2, Level 2, and Level 3 classes offered in an 8-class series Monday, Tuesday, Thursday nights and Wednesday morning at St. Ignatius Retreat House, Manhasset, NY. (Call first - no drop ins, please). Private yoga, meditation, Reiki, Yoga Therapy and mini retreats for your group by appointment.
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