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Yoga in Kittery |
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| Kittery Maine Yoga |
| Bending Oak Yoga Studio | Contact: Jane Bartolomei | |||
| 5 Shapleigh Rd., Kittery, Maine 03904 | Phone: 603-502-2812 | |||
| Yoga Style: Anusara Style Hatha Yoga | Send Message | |||
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The Anusara style of teaching is heart-oriented yet grounded in principles of physical alignment. It is a uniquely integrated style of hatha yoga in which the essence (heart meaning) of a pose is magically
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