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Yoga Classes in Montreal, Quebec

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 Yoga Classes in Montreal Quebec
Mom&Baby Yoga Teacher Training & Certification Yoga Style: Postnatal Yoga Teacher Training
Equilibrium 4812 BOUL ST-LAURENT ST, suite 101 (corner Villeneuve) Montreal
Montreal, Quebec H2T 1R5 Map of Location
(514) 261-9642
Contact:Jayme Hernandez Send Message
Become certified to confidently and adequately teach Mom & Baby Yoga. Receive essential tools, safe techniques and knowledge to address the physical, mental, emotional and spiritual needs of mother and child. Learn a holistic, integrated, organic, yet structured approach to offering yoga to infants and their parents.


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Yoga On The Park Yoga Style: Kripalu
5582 Sherbrooke West
Montreal, Quebec H4A 1W3 Map of Location
514 712 9642
Contact:Joanne Ransom Send Message
Beautiful serene studio, overlooking the park, with a full schedule of hatha yoga classes(Kripalu, Anusara) for all level,including pilates classes. We also offer community meditation, workshops and retreats in the country.Our approach is a holistic system of self development, integrating body, mind, and spirit. We focus on developing strength and flexibility, grounded in an awareness of being in the present moment, allowing for the expression of our authentic selves. Our teachers are certified and have years of experience , approaching each student uniquely and skillfully. Check our website for upcoming events.


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Kinéson Yoga Style: Gaiayoga, Sound Yoga

Montreal, Quebec
+1 438 936 9700
Contact:Anna Takahashi Send Message
Kinéson A unique combination of sound and movement, designed to help you listen, explore, and develop your full potential.

The gentle movements and postures enhance the flow of vital energy throughout your body, stimulate your learning ability, and help you deal with new situations with more ease and less stress.

The vowel sounds that you chant raise your vibrational frequency and allow you better access to inner peace and the wisdom of your body.

Kinéson adapts to your abilities and your needs. It’s the ideal prelude to all your activities.

Kinéson is rooted in the Yoga of vowels, joint freeing asanas (pawanmuktasana), archetype movements, Brain-Gym®, Jin Shin Jyutsu®…

Anna Takahashi has dedicated herself to Gaiayoga and the daily practice of conscious sounds since 1997. SInce 2007, she teaches the Yoga of Vowels in Montreal, France, Germany and Japan. Over the years, she integrated in her teaching archetype movements, Brain Gym®, Jin Shin Jyutsu®…, giving birth to Kinéson.


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LilyPod Yoga & Ayurveda School for the HealingArts Yoga Style: Hatha
3-3717 Rue St Andre
Montreal, Quebec H2L 3V6 Map of Location
001-438-939-9644
Contact:Liilamaya - Liliana Send Message
At LilyPod Yoga we aim at restoring balance of body and mind through Yoga Teacher Trainings, Ayurvedic consultations, Yoga Retreats, healthy workshops, cooking classes, Ayurveda products, lifestyle Therapy programs, massage therapy, healthy tips, asana for your type and more… We bring ancient knowledge to the modern Yogi.


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Sivananda Yoga Vedanta Centre
5178 St-Laurent Blvd.,
Montreal, Quebec H2T 1R8 Map of Location
(514) 279-3545
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Headquarters of the Sivananda Yoga Vedanta Centre. Teacher Training Courses, courses on meditation, ayurveda, hatha yoga, vegetarian cooking, chanting and more. Daily drop in yoga classes and satsang. Year-round Yoga Vacation programme.


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Yogaspace Studio Yoga Style: Kripalu, Prenatal
L'Esprit, 5252 de Maisonneuve West, #100
Montreal, Quebec Map of Location
(514) 933-8671
Contact:Clearlight Gerald Send Message
Kripalu yoga classes and workshops offered at beautiful bright Yogaspace Studio, located in NDG/Westmount. Kripalu Yoga classes, and specialized group instruction in Pregnancy Yoga, Couples Childbirth Preparation and Mom & Baby Yoga. Please see website for details and to read more about the classes and teachers.


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Lotus Palm School of Thai Yoga Massage Yoga Style: Thai Yoga Massage
5870 Waverly St
Montreal, Quebec H2T 2Y3 Map of Location
514 270-5713 or 1-800-585-5713
Contact:Kam Thye Chow Send Message
Training and certification information in North America. “Thai Yoga Massage” by Kam Thye Chow (Inner Traditions, 2002): a fully illustrated book that covers the history, spirituality and Ayurvedic values of Thai massage now available in all major book stores. Thai Yoga Massage Video with Kam Thye Chow: Learn the fundamentals of how to give a one hour massage. New course available: Ayurveda and Thai Yoga Therapy. Custom designed mats for Thai Yoga Massage.


See Lotus Palm School of Thai Yoga Massage Website

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Luna Yoga Yoga Style: Jivamukti, Yoga Flo
231 St Paul West, suite 200
Montreal, Quebec H2Y 2A2 Map of Location
514-845-1881
Contact:Jennifer Send Message
Founded in 2003 by Jennifer Maagendans & Jason Kent, Luna Yoga is an environmentally-conscious, community-based yoga studio nestled in the heart of Old Montreal. Offering active and dynamic Yoga Flo and Jivamukti classes, the studio houses a calm and welcoming atmosphere in which students are encouraged to explore and discover their yoga path.

Open 7 days a week, we aim to offer a unique approach to yoga that incorporates peace and joy into the invigorating and challenging Vinyasa-style (flow) practice. With an emphasis on breath awareness, alignment, and spiritual studies, our goal is to leave students with an overall sense of bliss and peace, partnered with a deep connection to the earth and to each other.


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Joy of Yoga Studio Yoga Style: Kripalu
460 Ste. Catherine St. West, suite 403
Montreal, Quebec h3b 1a7 Map of Location
514-227-3763
Contact:Kelly McGrath Send Message
JOY of YOGA classes are taught in the Kripalu tradition in a beautiful, and uplifting atmosphere. The practice is a creative and lively vinyasa flow, which emphasises precise alignment, mindfulness, compassion and freedom. This freedom allows you to comfortably challenge yourself at your own pace, and leads to a deeper understanding of yourself and your connection to the world around you. Workshops, advanced studies, buddhist meditation and yoga teacher training.


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Suddha Dharma Mandalam Yoga Style: Suddha Raja Yoga (Adhyatma Yoga)
743 44th Avenue
Montreal, Quebec H8P-2T7 Map of Location
514-364-4208
Contact:Domingos Oliveira Send Message
Suddha Dharma Mandalam (S.D.M.) is a Universal organization known as The Great White Hierarchy of the Himalayas or the Cosmic World Governing and Guiding Body. Its roots have been established more than twelve thousands years ago - during the initial period of our current era - Kali Yuga - when it has been reorganised by the Divine Chief of this Divine Hierarchy Sri Bhagavan Sri Narayana. This ceremony took place on a full moon day of the month of Vaisakha of the year Nala (Vaisakha Purnina), which corresponds to our month of May. The only announced aim was to facilitate a faster access of the mankind to the way of the divine enlightenment.


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RanaWaxman Yoga Style: Yoga, Yoga Therapy, Relaxation Consultant, Private
2100 Marlowe #339
Montreal, Quebec H4A 3L6 Map of Location
514-407-1005
Contact:Rana Waxman Send Message
Rana specializes in private consultation, for management of pain, stress, psychosomatic ailments, migraines, insomnia...Corporate classes combine pranayama and centering techniques, an energizing and strengthening flowing sequence of asana, meditation and relaxation. Rana is registered with Yoga Teacher's Alliance and certified in the healing arts of massage, reflexology, acupressure, reiki, energy balancing, neuro-muscular and myofasial techniques to release pain, manage stress and bring student into his/her own state oof inner equilibrium. HEAL THE BODY. RELAX THE MIND follow on twitter @yoginiqueen


See RanaWaxman Website

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Yoga Vinyasa Suroit Yoga Style: Vinyasa
Rigaud
Montreal, Quebec J0P 1H0 Map of Location
514-924-7185
Contact:Nicole Laporte Send Message
Vinyasa and hatha yoga offered in English or French in the Vaudreuil-Soulange area.

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planetyoga.ca Yoga Style: Iyengar
private/corporate/public classes
Montreal, Quebec H4C3H2 Map of Location
514-473-6530
Contact:Tim Ruddy Send Message
planetyoga.ca teaches hatha yoga in the tradition of yoga master BKS Iyengar in Montreal. We are also available for private & corporate yoga classes. A graduate of the Iyengar Yoga Institute of San Francisco's 2 year Teacher Training program, Tim Ruddy Principal and Director of planetyoga.ca is certified internationally by the Iyengar Yoga Association of Canada at the Junior Intermediate level. Tim has been a practioner of Iyengar yoga since 1990 and an instructor of Iyengar yoga since 1996. Tim brings knowledge, wisdom and insights to the teachings of Iyengar yoga with crystal clear clarity. The levels Tim teaches are intro, beginners and intermediates. For a full listing of classes please visit our website or e-mail or call for more info.

Yoga Intensive India- In January 2007 there will be a 2 week yoga intensive offered in beautiful Varkala, Kerala, South India. With two yoga classes daily, meditation course, intro to yoga sutras course, ayurveda and ayurvedic massage. Cost is US$545. If you register before Sept 1 2006 the cost is reduced to US$445. For more information please call, email, or visit our website. This Yoga Intensive was a great success. Thanks to all who attended. Stay tuned for the next Yoga Intensive India.

planetyoga.ca also has an online yoga prop store located at http://www.progressiveyoga.com. Please visit our website for a full listing of products and prices. Belts 9'x1" $10.00, 100% cotton yoga blankets from India $35. and bolsters 25"x9", stuffed with cotton batting, price $60.each. For pictures and quantity discounts please visit http://www.progressiveyoga.com Namaste, tim.


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Practice Bliss Yoga Style: Anusara and Ashtanga
P.O Box 1086, Pointe Claire Station
Montreal, Quebec H9S 4H9 Map of Location
514-836-5578
Contact:Yasmin Fudakowska-Gow Send Message
Yoga is the practice of bliss, of concentration, of strength and inner peace. Experience a truly unique style of yoga that blends the dynamic flow of Ashtanga yoga and dance with the awareness and lightness of Anusara yoga. Sweat, have fun and let go!

A Montreal native, Yasmin was first introduced to meditation by her mother as a child and began practicing yoga at the age of 14. She is now a certified personal trainer, filmmaker, journalist and passionate yoga instructor. Yasmin’s classes also incorporate core strengthening exercises from both Pilates and Martial Arts. As founder and director of PRACTICE BLISS™, Yasmin has trained professional athletes and given workshops in studios, schools and corporations in various parts of the world. She continues to travel and to share the joy of yoga with people of all ages and backgrounds.


See Practice Bliss Website

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Equilibrium Yoga Style: Kundalini, Vinyasa, Kripalu, Pilates
4812 St-Laurent, suite 101
Montreal, Quebec H2T 1R5 Map of Location
514 843 9642
Contact:Sat Narayan Kaur Send Message
Experience total well being... Equilibrium offers yoga classes in Kundalini, Kundalini Meditation, Kripalu, Ashtanga Vinyasa, Pilates, Prenatal, Kids Yoga and a yearly Kundalini Teacher Training program.

Equilibrium exists to inspire and empower individuals to achieve well-being and happiness using the ancient and time tested methods of Yoga and meditation. We provide you with an opportunity to tap into the vast potential of energy, peace and goodness that lies within all of us.


See Equilibrium Website

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YOGA AVEC / WITH SUZANNE! Yoga Style: Hatha Yoga and Vinyasa Yoga (BILINGUAL)

Montreal, Quebec
514-295-3937
Contact:Suzanne Miscevic Send Message
You need help with your concentration? You want to relax more and appease your mind? OU you may want to become more flexible and develop endurance and strength? OR you may be recovering from an injury, an operation or an illness and need to start exercising again? HATHA YOGA is there to help promore overall well-being, flexibility and health in general. Feel free to contact me for information on CORPORATE or PRIVATE classes.

Vous avez besoin de plus de concentration? Vous avez besoin de vous détendre plus et d'apaiser votre esprit? OU vous aimeriez être plus flexible et développer plus d'endurance et de force musculaire? OU vous voulez vous remettre en forme de façon graduelle suite à une blessure, une maladie ou une opération? Le HATHA YOGA est là pour favoriser la santé et le bien-être de façon globale, ainsi que la flexibilité. N'hésitez pas à me contacter pour plus d'information concernant les classes de yoga en ENTREPRISES ou en PRIVÉE.


See YOGA AVEC / WITH SUZANNE! Website

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Centre Yoga Plus Yoga Style: Hatha, Ashtanga, Yin, Flow
372, Notre-Dame West
Montreal, Quebec H2Y 1T9 Map of Location
514-848-9301
Contact:Rocio Judith Machorro Send Message
Since October 12, 1999, Centre Yoga Plus offers to eveyone yoga classes all week in Old Montreal. Centre Yoga Plus is focused on personal growth and pays attention to everybody's rythmn through a teaching that is flexible and well adapted to each person's evolution, the goal of which is the relief of daily stress. Welcome to everybody! We also offer Pilates and Introduction to yoga classes in order to broaden the body-mind-spirit awareness. Our next introduction to yoga I classes from May 6th to Juin 17th, please subscribe


See Centre Yoga Plus Website

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Son of the Wind Yoga Yoga Style: Anusara
4315 Clark
Montreal, Quebec Map of Location
514-842-9510
Contact:Robin Golt Send Message
Anusara Yoga with Certified Anusara Yoga instructor Robin Golt and guest teachers in Montreal. Ongoing classes, workshops and trainings available. Anusara Yoga is one of the fastest growing systems of hatha yoga, in which the art of the human spirit powerfully blends with the science of biomechanics. Deeply transformative and spiritually uplifting, Anusara Yoga integrates the celebration of the heart with Universal Principles of Alignment and balanced energetic action in the performance of asana. Anusara means flowing with grace, following your heart. Classes are dynamic, uplifting and fun.

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Living Arts - Montreal Based Wellness Services Yoga Style: Kripalu - Mindfulness Based Yoga
5582 Sherbrooke St. West
Montreal, Quebec H4A1W3 Map of Location
(514) 730-7882
Contact:Gina Rubinsky, Psych., O.P.Q., K.Y.T. Send Message
Living Arts has been created in Montreal, Quebec to provide you with the experience of connecting intimately with your body, mind and soul. Whether it be a yoga class, instruction in mindfulness meditation, personal counseling, a retreat day, or group programs, all are designed to help you to develop practices that will support you as you move through your life.

Founded by Gina Rubinsky, certified Kripalu yoga teacher and stress management counselor, the services offer individual and group Kripalu yoga classes, full retreat days, workshops and mindfulness based stress reduction programs. The Mindfulness Based Stress Reduction Program was initially developed by Dr. Jon Kabat-Zinn at the University of Massachusett's Medical Health Care Centre where Gina Rubinsky trained as a program facilitator. The same program is being offered by Living Arts and is unique in its kind in Quebec. The yoga classes are designed so that students familiarize themselves with the pratice of honouring their body's inner wisdom and are encouraged to bring this comapassionate awareness to themselves, both on and off the yoga mat.

Mindfulness Based Yoga: July 9th - August 20th Wednesdays, 6:15 pm - 7:45 pm Cost: $120.00

Mindfulness Based Stress Management Program 2014-2015:

Fall Session: October 1st-November 19th Wednesday, 18:30-20:30 Retreat Day: November 9th

Winter Session: January 14th-March 4th Wednesdays, 18:30-20:30 Retreat Day: February 22nd

Spring Session: April 22nd-June 10th Wednesdays, 18:30-20:30 Retreat Day: May 31st


See Living Arts - Montreal Based Wellness Services Website

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École Satyam de hatha yoga Yoga Style: Iyengar, Yoga scolioses et Yoga Restaurateur École Satyam de hatha yoga
404 rue Saint- Pierre suite 302
Montreal, Quebec H2Y 2M2 Map of Location
(514) 995 6469
Contact:Hervé Blondon Send Message
Ecole de hatha yoga spécialisée dans l'enseignement du Hatha Yoga traditionnel suivant les enseignements de structure et d'alignement de la tradition Iyengar. L'école de Montréal est dirigée par Hervé Blondon, lui-même formé par François Raoult de l'école Open Sky de Rochester, USA, Elise Miller pour le Yoga Scoliose et Judith Lasater en Yoga Restaurateur. L'école propose des formations de professeurs de niveau 1 et 2 accréditées par Ressources Humaines Canada et donnant droit au crédit sur l'impôt. Des cours de tous niveaux sont offerts ainsi que des stages de remise à niveau postural pour professeurs déjà certifiés. L'école est spécialisée dans la correction des défauts posturaux indépendant des traditions mais en regard du corps et de ses besoins.


See École Satyam de hatha yoga Website

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Moksha Yoga Montreal Yoga Style: Moksha (hot)
3863 St.Laurent Blvd.
Montreal, Quebec H2W 1Y1 Map of Location
514.288.3863
Contact:Dina or Sara Send Message
Moksha Yoga's mission is to create a safe, calming space in which to practice a yoga series that inspires, relaxes and energizes. Our studios are built and maintained with the highest respect towards the environment and we are committed to supporting and being part of our community. We guide with passion and knowledge. Our series is an intense physical flow of postures that is done in a heated room.


See Moksha Yoga Montreal Website

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Espace Nomad : Yoga and Massage Therapy Yoga Style: Ashtanga, Hatha, Individual
3630 Saint Laurent Boulevard
Montreal, Quebec h2x 2v4 Map of Location
514-842-7279
Contact:Julie Mercier Send Message
Espace Nomad is a new centre devoted to the art of yoga and massage therapy situated at 3630 Saint-Laurent Boulevard in downtown Montreal. We offer small personalised classes in a warm environment. Check our web site or call for more details! Service in English and French.


See Espace Nomad : Yoga and Massage Therapy Website

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Lotus Palm - Massage School and Spa Yoga Style: Thai Yoga Massage
5244 St. Urbain
Montreal, Quebec H2T 2W9 Map of Location
514-270-5713
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The Lotus Palm School of Thai Yoga Massage is the North American leader in the teaching of this holistic therapy that bridges yoga, massage and ayurveda. We offer certification programs in Thai Yoga Massage and in Ayurveda & Thai Yoga Therapy, as well as continuing education courses like Prenatal Thai Yoga, Anatomy, and Energy lines. C.E.U's accepted by Yoga Alliance and major massage association.


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Ashtanga Yoga Montreal
372 ste-catherine west suite 118
montreal, Quebec H3B 1A2 Map of Location
514 - 875 - 9642
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Ashtanga Yoga Montreal offers daily Ashtanga flow yoga classes, morning Mysore practice, workshops with local and international teachers, Acro-Yoga fusion courses, meditation courses and Yoga Alliance certified Teacher Training programs. Come enjoy yoga with us in the heart of downtown Montreal! Along with the AYM team, studio directors Allison Ulan, Eugene Poku, and Jessica Goldberg would like to welcome you to our beautiful urban sanctuary, a place where you can practice yoga in-depth, and meet with likeminded individuals. May Yoga Benefit All.


See Ashtanga Yoga Montreal Website

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Ananda Amrita Dance Creations Yoga Style: Nritya Yoga- Yoga of Dance

Montreal, Quebec
514-768-9711
Contact:Amrita Choudhury Send Message
Video Clip: http://www.ananda-amrita.com/video_test.htm

Nritya Yoga (Yoga of Dance), a course inspired by the movement, dance and yoga traditions of India! Yoga (Jyog, jo:g?) and Indian Sacred/Classical dance are inseparable. Both disciplines have common roots that date back to the ancient times. It is believed that the sacred scriptures were handed down to us through expression, postures, movement and rhythm of dance; a dynamic form of yoga!

The therapeautic advantages of Nritya Yoga are many. The eye movements invigorate the blood vessels behind the eyes, the mudras (hand gestures) touch upon many of the 4000 nerve endings on our finger tips which affect the nervous system. The feet positions touch upon the acupressure points affecting the nervous system. The postures bring structure and balance to the body, and work on the right and left brain functions simultaneously. The breathwork improves the flow of oxygen, and finally the powerful visualizations enable the practitioner to become one with the posture, become one with oneself. The sacred Nritya yoga postures and mudras (symbolic hand gestures), flow from one posture to another smoothly like dance. Nritya Yoga involves sacred dance, yoga and movement / dance therapy, and is designed both for women and men. No experience is necessary, one is encouraged to go at their own pace and level. Experienced practitioners, can take their yoga practice to a different level. In Nritya Yoga, Amrita goes back to the ancient Indian philosophy of Yoga and dance, and brings this knowledge back to a contemporary setting of today?s life. Nritya Yoga: A joyful union of the body, mind and spirit in soulful motion with discipline and grace!! www.ananda-amrita.com


See Ananda Amrita Dance Creations Website

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YOGA BRAHMA VIDYALAYA Yoga Style: Yoga and Ayurveda

Montreal, Quebec h8p 2t7
514-691-3443
Contact:Mr. Domingos Oliveira Send Message
To Promote the teaching of the Yoga Brahma Vidya or the Synthetic Science of the Absolute - Suddha Dharma Mandalam - and of AYURVEDA - The most Holistic and Ancient System of Medicine of the world


See YOGA BRAHMA VIDYALAYA Website

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YOGANATURE Yoga Style: Hatha Yoga / Iyengar / Restorative / Meditation
5464 Chabot
Montreal, Quebec H2H 1Z2 Map of Location
514-831-4885
Contact:Francine Aubry Send Message
Yoga Nature offers yoga workshops, yoga retreats, corporate yoga and private classes.

Francine Aubry teaches since 25 years. She has a rich background in dance and martial arts as a choreographer and teacher . She has made her way on her path through various means: studies, choreographic creations, stage performances and travels. Through the course of this process, Yoga came into her life as the next natural step. Since 1998, she has devoted herself to the practice and teaching of Yoga. She is currently working in Montreal where she teaches classes and workshops and she also runs retreats overseas.


See YOGANATURE Website

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CHARLIESATTVA
260 Bernard W
Montreal, Quebec H2v 1t4 Map of Location
514-510-5788
Contact:Caroline Frenette Send Message
We are an innovative yoga-wear boutique that specializes in the ready-to-wear realm of yoga clothing and accessories (thus our name that fuses yoga with pr't-porter!) We sell beautiful clothing that flows perfectly from the yoga/pilates mat to the sensuality of the dance studio to lunch with friends all the while hitting every note in style, elegance and comfort. Fashion and Flare magazine journalists have coined the perfect name for our store's creator Caroline Frenette and her fashion-disciples: the yoganista - in one word, the yogini and fashionista are finally understood to be the same woman! With a core emphasis on ecological, fair-trade, locally-made creations we also offer the connoisseur some of the most celebrated and fresh brands from Europe and the U.S, providing our clients an alternative to generic athletic wear that can create that dizzying clone effect in the neighborhood yoga class! Online store will be up soon. Orders can be made by phone or email. We welcome you to join our newsletter for upcoming news!


See CHARLIESATTVA Website

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Integral Yoga Institute Yoga Style: Integral Yoga Hatha
5425 Avenue du Parc
Montreal, Quebec H2v 4G9 Map of Location
514 271 1633
Contact:Susheela Bouthillier Send Message
Integral Yoga was founded by Swami Satchidananda and opened it's doors in Montreal in the early 1970's. We offer classes in Integral Hatha yoga and meditation in French and English.


See Integral Yoga Institute Website

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Hatha Yoga Shala Yoga Style: Hatha Yoga taught in the Shadow Yoga sty

Montreal, Quebec
514.813.2660
Contact:YOGA WITH RADHASRI Send Message
Shadow Yoga, created by Zhander Remete, makes use of methods and practices common to Hatha Yoga and the internal martial arts, as well as utilizing the principles of Marmasthana, (the Indian system of 108 vital junctions of the body) to achieve rhythmical form and unobstructed movement of vayu.

Radhasri (Rhonda Fogel) has taught yoga full time since 1998 and ran her Vancouver based yoga studio for 8 years. She is currently the only approved Shadow Yoga teacher in Canada.


See Hatha Yoga Shala Website

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Yoga Sangha Montreal Yoga Style: Hatha, Vinyasa, Prenatal, Postnatal, Tea
3437 St-Denis
Montreal, Quebec H2X 3L1 Map of Location
(514) 499-1726
Contact:Sylvie Tremblay Send Message
For eleven years, the oasis in Montreal. Sangha Yoga Center offers classes for all levels. Hatha yoga, vinyasa, relaxation, prenatal, postnatal, senior.


See Yoga Sangha Montreal Website

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Lotus Palm Yoga Style: Thai Yoga Massage
5244 St-Urbain
Montreal, Quebec H2T 2W9 Map of Location
(514) 270-5713
Contact:jon@lotuspalm.com Send Message
It is possible to learn something of great value in 10 days that can change your life and start you on a new career.

Over the last twelve years, our school has successfully trained thousands of Thai Yoga Massage practitioners and set them on the path towards establishing a successful business of their own, and with outstanding results!

There is only one main prerequisite: Metta, the ability to express loving kindness, which is engrained in all humankind. Lotus Palm School of Thai Yoga Massage will bring out the best of this passion in you and make it possible for you to be a professional Thai Yoga Masseur.

That does not mean that after 2 weeks you are done learning; indeed our Training Program consists of 3 levels and 6 courses. However a great advantage of the Lotus Palm system is that you are able to benefit yourself, help your clients and start your business almost immediately.


See Lotus Palm Website

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YOGA EN COUPLE Yoga Style: Yoga & Ayurveda

Montreal, Quebec
(514) 806-4258
Contact:Geraldine Garcia-Alonso Send Message
Stress Management Services for professional couples using the principles of Yoga and Ayurveda. We provide information, tools and support to help you and your partner reconcile work and personal-life through the development of a more harmonious relationship with stress. Our services include: * Workshops for couples - 4hrs. workshop - 80.00 per couple - Next workshop: Introduction to Yoga and Ayurveda for stress management - July 25th, 2010 @ NDG * Individual sessions: Ayurvedic Thai yoga massage and Prenatal Thai Yoga massage (60min-$60.00 & 90min-$75.00) Receipts for insurance purposes available. For additional information, please send me an e-mail

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Centre de Kundalini Yoga EK Ong Kar Yoga Style: Kundalini Yoga et Pilates
8394 Lajeunesse
Montreal, Quebec H2P 2E6 Map of Location
(514) 385-5367
Contact:Sabine Gauvin ou Yvon Villeneuve Send Message
Come and join our community for Kundalini Yoga classes and Pilates!


See Centre de Kundalini Yoga EK Ong Kar Website

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Centre de Kundalini Yoga Ek Ong Kar Yoga Style: Kundalini yoga
8394 Lajeunesse st
Montreal, Quebec H2P 2E6 Map of Location
(514) 385-5367
Contact:Yvon Villeneuve Send Message
Teacher Training level 1 in Kundalini Yoga as taught by Yogi Bhajan Start January 2014, 6 weekends and 1 week in Ashram in Québec region Training given in French


See Centre de Kundalini Yoga Ek Ong Kar Website

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Unicite Yoga Yoga Style: yoga detente; yoga regulier; yoga dynami

Montreal, Quebec
514-835-0457
Contact:Manon Palardy Send Message
Unicité Yoga propose des séances de yoga en entreprise. C'est une occasion de réduire le stress et de donner la chance à tous les employés de participer à une activité saine et établie selon les besoins spécifiques du groupe. Le yoga est issu d’une science millénaire reconnue pour aligner le corps, l’esprit et le mental. Il aide à prévenir l’absentéisme au travail et contribue à optimiser le potentiel des participants dans leurs activités régulières.


See Unicite Yoga Website

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Yoga du Village Yoga Style: An alignement based practice
1412, rue Panet
Montreal, Quebec H2L 2Z1 Map of Location
514 499-2935
Contact:David Flewelling Send Message
Yoga du Village offre des cours de yoga basés sur l'alignment, de groupe ou privés. À l'aide d'accessoires tels que chaises, blocs, courroies et autres, cette forme de yoga redresse la ligne de gravité du corps. Cette pratique à la fois dynamique et ciblée du yoga vous permettra de mieux connaître votre corps et votre esprit.

Located in the heart of The Village, Village Yoga offers an energetic practice based alignment and Vinyasa methods with a strong focus on stamina, strength and flexibility. The groups are small giving more attention to each individual's needs.


See Yoga du Village Website

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idolem Yoga Style: hatha vignasa karma
6660 decarie
montreal, Quebec h3x2k4 Map of Location
514 738 9642
Contact:514 738 yoga (9642) Send Message
Notre mission est de vous plonger dans l’univers incroyable du Yoga

our mission is to plunge u in a state of mind that is incredibly zen in the univers of yoga


See idolem Website

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Boutique & Studio Yoga-à-Porter
100 Avenue Laurier Ouest
Montreal, Quebec H2T 2N7 Map of Location
438-380-6814
Contact:Caroline Frenette Send Message
Yoga-à-porter™ has opened its doors in the vibrant Mile-End district of Montreal. With it’s opening, owner and creator Caroline Frenette presented a new approach to active wear by creating a boutique where customers can find clothing that blends stylish elegance, versatility and comfort. Yoga-à-porter™ offers a way to dress that supports your lifestyle – a harmony between the love we show to our bodies in yoga, exercise and various forms of meditation and the taste we cherish in how we present ourselves to the world.


See Boutique & Studio Yoga-à-Porter Website

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Espace Aventures Beach Bum Tribe Yoga Style: Pilates - Yoga - Fusion Pilates - Core Strength Yoga
378 Saint-Zotique street East
Montreal, Quebec H2S 1L7 Map of Location
1 514 224 69 73
Contact:Karine Lydia Bergeron Send Message
Founded by Karine Lydia Bergeron, a Fusion Pilates and Yoga instructor, an ocean and beach lover, adventurous and passionate entrepreneur, the mission of Espace Aventures Beach Bum Tribe is to provide a place dedicated to the support your health and enrich your personal development to enable you to exploit your full potential. Welcome to your well-being adventure! The studio, Espace Aventures Beach Bum Tribe, offers several health and wellness services to promote, your balance as physically, mentally and emotionally. The multidisciplinary approach allows you to find what you are looking for and more health and wellness!


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Vidalia Yoga Yoga Style: Kundalini, Hatha, Yin, Vinyasa,Pre-Post
5276 Notre-Dame-De-Grace
Montreal, Quebec H4A 1K9 Map of Location
514-956-0179
Contact:Sean D'Amico Send Message
Located in Montreal's Notre-Dame-De-Grace (NDG), Vidalia Yoga is a small, creative and intimate space which offers practitioners Kundalini(with Gong relaxation), Vinyasa, Hatha and Yin and Restorative yoga systems as well as Ayurvedic consultations and Shiatsu massage therapy.

Yoga is a science that uses exercises to move and connect your muscles, nerves and meridian points and works to stimulate the glands in order to fine tune the body and mind for optimized health.

Yoga classes are offered throughout the week so be sure to drop by the studio:

To be fit, To be creative, To be inspired, To be, just to be

Please visit our web page for schedule and event updates.


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Art of Living Foundation Yoga Style: Sri Sri Yoga, Hatha Yoga
5337 Boul. St. Laurent, Local 350
Montreal, Quebec H2T1S5 Map of Location
438-380-YOGA
Contact:514-475-9074 Send Message
Learn classical yoga in its purest form with our certified Sri Sri Yoga teachers.


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Avigna Yoga Yoga Style: Vinyasa flow, Hatha, Power Yoga, Restora
Westmount
Montreal, Quebec Map of Location
(514)945-2333
Contact:Lauren Rudick Send Message
Yoga for all ages, levels, lifestyles and bodies! Private classes, group lessons, workshops, events

Hatha, Vinyasa Flow, Power Yoga, Yogalates, Yoga for Hockey players, Injury recovery.

With a strong focus on alignment and hands on adjustments, Lauren creates fresh and exciting sequences that will invigorate the spirit. Borrowing elements from Tai Chi, Budokon, Pilates and various yogic disciplines, Lauren can accommodate any level of athleticism, strength and flexibility. Anyone can practice yoga- all that is required is to step on the mat and open the mind.


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sweat-n-stretch Yoga Style: Hot yoga wear

Montreal, Quebec
514.804.9900
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Men`s and Women`s Hot/yoga wear. Our garments are proudly made in Canada. We use high quality fabrics that dries faster than cotton, is shrink resistant and is cottony soft. Meant to be worn by active people as well as yogis and yoginis!


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Multuhealing Center

Montreal, Quebec
1-514-568-3394
Contact:Merlin Dergham Send Message
A holistic space to heal your mind body and soul.


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Dojo Studios Yoga Style: Diyva Hatha and Somayog
6591 Somerled Ave.
Montreal, Quebec H4V 1T1 Map of Location
514-487-6711
Contact:Ruth Elizabeth Wani Send Message
Every Tuesday 10am - 11am .... $10 / Class .... Styles: Diyva Hatha and Somayog .... http://dl.dropbox.com/u/16726350/Poster.jpg

Ruth Elizabeth Wani

When she was a child, growing up in India, her grandfather gave her her first yoga lessons. Now, as an adult she has practiced Yoga for over 17 years and has never felt more satisfied. Having had worked within challenging work environments over the years, she is dedicate to supporting others on their yoga path and well-being. She truly feels a passion for yoga because she has seen its invigorating, encouraging, healing powers. She is a certified Yoga Teacher in Diyva Hatha and Somayog, with years of experience in guiding people with an effective teaching style.

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Shunya Yoga Yoga Style: Raja Yoga, Tantra Yoga

Montreal, Quebec
514-680-1665
Contact:Amir Mourad Send Message
Shunya Yoga is a science for the expansion of consciousness towards awakening to one’s true nature and freedom from the causes of suffering. Through the use of asanas (physical postures), pranayam (breath control), mudras (seals), bandhas (locks), and kriyas (purification exercises), the first part of the work involves purification of the mind and body as preparation for the next phase of meditation. It is in meditation where the process begins of bringing the activity of the mind to a stillness. As the mind gradually becomes silent, the energy of ones awareness turns inwards onto itself from the conscious, to the subconscious, to the unconscious, to ones own original nature. Once the mind has become absolutely silent, then there arises a glimpse into that which is not of the mind, but is the very source of the mind. It is this state of consciousness which is the state of Yoga (“Union”).

After coming to awakening, the final phase of the work is to integrate one’s enlightenment in daily living, as there can be no freedom outside of life itself, nor can there be life outside of freedom. The path disappearing into the pathless, the method disappearing into the methodless, life becomes an expression of one’s own naturalness which is in direct communion with the whole existence.

For more information, visit http://www.shunya-yoga.com


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Espace Aventures Beach Bum Tribe Yoga Style: Pilates - Yoga - Boutique - Escapades - Fitness Retreat
378 Saint-Zotique street East
Montreal, Quebec H2S 1L7 Map of Location
514 224 6973
Contact:Karine Lydia Bergeron Send Message
Founded by Karine Lydia Bergeron, a Fusion Pilates and Yoga instructor, an ocean and beach lover, adventurous and passionate entrepreneur, the mission of Espace Aventures Beach Bum Tribe is to provide a place dedicated to the support your health and enrich your personal development to enable you to exploit your full potential. Welcome to your well-being adventure! The studio, Espace Aventures Beach Bum Tribe, offers several health and wellness services to promote, your balance as physically, mentally and emotionally. The multidisciplinary approach allows you to find what you are looking for and more health and wellness!


See Espace Aventures Beach Bum Tribe Website

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Yogasanteplus Yoga Style: Hatha Yoga - Yoga prénatal - Yoga thérap

Montreal, Quebec H1W3J3
514-598 1530
Contact:Swami Saranyananda Saraswati Send Message
Hatha Yoga classes with Swami Saranyananda Saraswati (Satyananda tradition from Népal), Certified member of the International Yoga Federation and Federation Francophone de Yoga.Yogasanteplus is located near the Olympic stadium in Montreal east.

Different coaching methods are available for everyone’s needs, from the initiation, more dynamic and advanced courses, to the more personalized and private therapeutic approach like yoga Prenatal, yoga nidra, anti-stress meditation and therapeutic yoga for back pain, digestive system, joints, immune system, etc. Group, private and corporate programs.

Asanas Instruction manual (PDF format) is included in the courses fees, and the Sun salutation manual free online for everyone. These Instruction manual are designed to help you progress in ours classes, to increase your knowledge and improve your practice at home.


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Paul Broomfield

Montreal, Quebec
438-580-9640
Contact:Paul Broomfield Send Message
Corporate yoga, private classes, yoga flow


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YOGA DE L'ÉVEIL Yoga Style: Hatha Yoga, Yoga pré-postnatal, Yoga 55a
4847 Avenue du Parc
Montreal, Quebec H2V 2W6 Map of Location
514.507.1689
Contact:Guylaine Demers Send Message
Yoga de L'éveil, votre havre de paix au coeur de l'avenue du Parc. Un lieu de découverte et de créativité où il fait bon se poser pour une rencontre avec soi, guidé en toute sécurité par des professeurs et thérapeutes expérimentés ayant à coeur votre bien-être.


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Espace GD Yoga Style: Hatha Flow
1200 Amherst Suite 102
Montreal, Quebec H2L3K8 Map of Location
5143705558
Contact:Naeco Send Message
Espace GD is a new trendy studio offering Yoga classes right in the downtown Montreal area. Experienced instructors tailor the classes to your level while adding their own personal touch. Do your Yoga pauses on our beautiful Art Galery floor or our trendy Fitness floor. Our Wellness Center has for mission to bring health to individuals and communities. Come try our classes for free!


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Tout en douceur Yoga Style: Hatha yoga, yin, hormonal, prénatal
4741 Fabre
Montreal, Quebec H2J3V7 Map of Location
5146231857
Contact:Corinne Dussouchet Send Message
yoga classes (hatha yoga, yin yoga, yoga nidra, yoga for women, prenatal & postnatal), workshop, outdoor retreats, wellness, Shiatsu massage


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Resource Yoga Yoga Style: Yoga Therapeutics School
5141 St-Denis
Montreal, Quebec Map of Location
514 576 7247
Contact:Carina Raisman Send Message
Re:source, Montreal’s premiere school for Yoga Therapeutics, provides tools and techniques allowing you to create a sustainable health care system, and the basis for a happy, healthy life. Re:source guides you towards clarity, health and balance by applying modern medical research to the ancient wisdom of Yoga. Through education, insight and the exploration of these principles, our passionate therapists deepen your understanding of how Yoga enhances your life.


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Nurture Yoga Therapy Yoga Style: Therapeutic Yoga: Prenatal/Postnatal
4366 Melrose
Montreal, Quebec H4A 2S6 Map of Location
(514) 261-9642
Contact:Jayme Hernandez Send Message
We offer Therapeutic Yoga, Prenatal Yoga, Postnatal Yoga Therapy, Mom&Baby Yoga, Birthing Workshops and Yoga Teacher Training; Prenatal and Postnatal.


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