Feeling Soul Good, the alchemy of yoga and sound, is a unique eclectic group of people who love to feel good from
the science and spirit of Yoga and Sound.
We believe harmony is created through the unity of peace of mind, healthy body and connection to spirit. So we have emphasis on the subtle bodies with conscious breathing of pranayama and using Sound ( mantras, toning, and voice exploration).
These practices begin to settle the mind, and connect to spirit. From the ancient science of Hatha Yoga we practice asanas to keep the body fit and to transform the inner energy from be released and being consciously redirected.
Next training up coming is Yoga teacher trainings in Bali, 200 hr YTTC April 2016 .
Harmony Yoga Pilates Studio is the Calgary Satellite for the SOYA
(South Okanagan Yoga Academy) Yoga Teacher Training
Program. Each summer we offer a Yoga Alliance registered RYT200 Yoga Teacher Training Program. It is designed for those who wish to immerse themselves in their yoga practice and live it fully for two weeks.
Harmony Yoga Pilates Studio offers an RYT300 Yoga Therapy Teacher Training Program registered with Yoga Alliance. Program is open to yoga teachers who have previously completed any 200 Hour Yoga Teacher Training Program. With the completion of this program, you achieve your RYT500 status with Yoga Alliance, if you have already completed an RYT200 Yoga Alliance Registered Program.
Yoga Therapy Teacher Training Program Focus: Yoga Therapy usually includes working with students on a one-to-one basis or in small group setting. Therapy is prescribed on an individual basis to meet student's needs and to benefit their healing process and to create body balance. Students are prescribed different asanas, pranayamas, mudras, meditations and other relaxation techniques to increase the flow of prana and energy. Mantra Therapy (spiritual formulas/sacred sanskrit words) are also prescribed for healing, abundance and removal of obstacles to help students with physical, mental and emotional difficulties.
Harmony offers hatha yoga classes for all levels (beginner to advanced) and for all ages(preschool to adult). Gentle, prenatal, postnatal and many specialty classes offered such as chakra yoga, chanting, mantra and guided meditations. Yoga therapy private sessions available. Yoga/Pilates Fusion classes available to increase both core strength, flexibility and to make the mind-body-spirit connection. Pilates classes also available. Please check website for current schedule.
P3 Yoga Zone& Athletic Training Studio is an award winning studio offering numerous Yoga Classes each week,from Kurunta
(Ropes) Yoga to Zero-Gravity Aerial Yoga. There is a class for everyone. P3 Yoga Zone & Athletic Training Center, classes are designed to take you away to another world, away from your hectic day, and allow for some time to take care of yourself!
Your body exists in the past and your mind exists in the future. In yoga, they come together in the present; Hatha, Vinayas, Athlete Specific Yoga and the newest form of expression Zero-Gravity Aerial yoga. We are the only studio in Durham with a Karunta Yoga Wall (Rope wall) and Aerial Hammocks. Come experience the unlimited power of yourself. We are an International Yoga Alliance , Registered Teacher Training School, for both the 200 & 500 levels with programs beginning in November on each year.
P3 Yoga encourages students to energize, explore, and find what feels right for their bodies. Our caring highly experienced teachers will guide you every step in your quest to Inner Power.
Sherry LeBlanc, Hon B.Sc., E-RYT 500, RCYT, Director of Yoga 4 Kids and yogi dreams (TM): Graduate and Licensed Practitioner
of Yoga for the Special Child(R), Certified Intermediate Integral Hatha Yoga & Meditation Teacher, Certified Kundalini Yoga Teacher. Sherry offers group yoga classes to children of all ages and abilities and private yoga therapy to special children. She offers professional development workshops for adults that qualify as CEUs through Yoga Alliance and is a teacher trainer for Yoga for the Special Child(R), the Sonia Sumar Method.