Costa Rica Yoga Spa believes the good life begins with a balance of the mind, body and spirit. Let us set you on the
path to a happier, healthier life with one of our group or private retreats. Whether you are looking to deepen your yoga practice, embark upon a yoga teacher training, or simply begin your path to renewal and rediscovery, you will find an abundance of ways to explore your path here at the Costa Rica Yoga Spa.
Nestled between the magical waters of the Rio Montaña and Rio Nosara and awe-inspiring Refugio National Silvestre Vida Ostional National Park, Costa Rica Yoga Spa enjoys the breathtaking beauty of Costa Rica's Gold Coast of Guanacaste. Be as relaxed or as active as you desire with optional activities such as kayaking, surf lessons, canopy tour, stand up paddle boarding, horseback riding, waterfall hikes and much, much more. Or, enrich your soul by joining one of our guided meditations and treating yourself to a massage or body treatment with one of our therapists. Your senses will delight in the deliciously fresh, primarly vegetarian cuisine which features organic ingredients largely grown here on the ranch or from local farms.
We invite you to come and explore with us and experience the endless possibilities that await you when your awakenend senses and nature are united in harmony.
PachaMama is an oasis of an alternative lifestyle. It's a place to dive into a transformative spiritual voyage, rejuvenate
the body, connect with nature and celebrate life. The community is located on the Pacific coast of Costa Rica in a forested valley. Daily yoga classes and a few retreats a year take place. The yoga teacher training embraces a holistic approach to the path of Yoga. Combining the wisdom of traditional yoga lineage with contemporary understanding of the body, emotional system, and spiritual practices, this training serves as a platform for self-inquiry and ignites a process of genuine transformation.
Padma Yoga is a well-being center. Yoga classes, workshops, and retreats. We teach daily yoga classes for all people,
including pregnant women and children. Certified teacher by Yoga Alliance International and Ananda Marga. Learn how Yoga can change your life, bringing peace and joy to your day by day. With our classes and workshops, you will experience that yoga mixed with guided meditation and the practice of daily Asanas (postures) together with breathing exercises have deep effects on your mind, body, emotions, and spirit. Our center offers daily classes and workshops so that you can learn to do Yoga by yourself and include it to your daily life. We also offer therapeutic Massages and Reiki treatments. We organize Yoga Retreats on the beach or in the mountain together with Latin Dance classes for all levels. We have all inclusive packages according to your needs (lodging, transportation and all kind of tours). We organize Yoga retreats in Algarve, Portugal and in Costa Rica in the Pacific or Atlantic coast.
Frog Lotus Yoga International holds three week intensive Yoga Teacher Training Retreats around the world in exotic
locations. We offer a highly professional, fully comprehensive and transformation training. Vidya Heisel, the founder and director of the program is a Master teacher with 35 years of experience and profound knowledge of all dimensions of Yoga both philosophical and physical.
The Therapeutic Yoga Teacher Training program offers students in-depth skills to teach Yoga as a vehicle for total
wellness and utilizes the Integrative Yoga Therapy curriculum from the lineage of Joseph and Lillian Le Page, both visionary leaders in the field of Yoga Therapy. This training provides a solid foundation in Hatha Yoga and includes 200 hours of instruction and practice in Asana, Pranayama, Meditation, Yoga Philosophy, Practical Anatomy/Physiology, Therapeutic Alignment Principles, Hands-on and Verbal Adjustments, and the Art of Teaching.