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Developing a routine for Mind and Body Fitness

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Yoga Workshop: Developing a routine for Mind and Body Fitness
Northport NY USA
Event is Over
Hatha /Health Related Restorative
Northport Yoga Center
Developing a Routine for Mind and Body Fitness with Theresa Venezia We know that Hatha Yoga keeps us fit. There is now new information and other techniques needed to keep us in good health, as well. The rules have changed. There is new energy available to us, therefore new rules apply. We will cover nutrition, movement, relaxation techniques and much more! Workshop is from 12pm-3pm at Northport Yoga Center, 245 Main Street, Northport, NY Cost: $40 Contact Guzin at (516) 996-3399 or northportyoga@yahoo.com to reserve your spot.

$40.00
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