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Green Lotus Yoga - Yoga Teacher Training
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Yoga Teacher Training: Lotus Warrior 200 hr TTC Cork Green Lotus Yoga
Cork Cork Ireland
September 3, 2016 to June 11, 2017
Vinyasa
Green Lotus Yoga
Yoga Teacher Training Cork 2016 ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ September 2016- June 2017

Teachers Carol Murphy Guest Teachers : Gary O'Toole (author of Cosmic Bodies) Beta Lisboa (Yin Fascial Yoga)

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A Lotus Warrior is a spiritual warrior. Someone who embraces courage, compassion, discipline and training to master the ego, transcend darkness and raise their vibration to the heart. The Spiritual warrior uses faith as the only shield, truth as the only compass and love as a foundation for all practice and living. The Spiritual Warrior is a person who challenges fear, lies, false and self-limiting beliefs, judgments, self-doubt, ignorance and complacency that create unnecessary suffering and unhappiness in our lives. A Spiritual warrior is someone who embraces a journey of self-discovery and finds the courage to open their heart to love. In the Bhagavad Gita, the battle of Kurukshetra is a metaphor for the battle between the mind and the body. All of the characters are metaphors for aspects of our nature. As shown to us by the conversation of Krishna and Arjuna on the battlefield, the spiritual warrior acknowledges that much of our suffering is created by the inner battle of the body and the mind. The spiritual warrior uses the asana mat as the landscape for the battlefield; where the warrior develops physical and mental strength and overcomes weakness through the practice of asana. Through practice, the spiritual warrior moves beyond the negative energies that dull the mind and the negative karmas that trap the spirit in illness and suffering. In yoga we create Tapas, which is translated as both “heat” and “discipline”. On the mat, we use discipline to stoke the inner fire of transformation that burns through all of the obstacles that block our spirit from freedom and bliss. The spiritual warrior uses the fire energy of the will to align our consciousness to our higher selves, where we co-manifest our lives with the divine. However the spiritual warrior also knows the wisdom, grace and humility of surrender. Through faith and connection with our divine nature, we learn to trust the divine love that sustains our spiritual force and accept the letting goes that are necessary for our inner heart to develop through this life and beyond.

[nivoslider slug="suryalila"] On these trainings you can expects to :

Develop your asana practice and your understanding of your body through anatomy and alignment studies. Create deeper spiritual understanding in a life-connecting, non-dogmatic way. Learn Ayurveda and the holistic aspects of the practice. Learn how diet can help your practice, your health and your life. Delve into the depths of subtle anatomy and learn healing meditations, myofascial release and energy balancing work. Learn the gift of meditation. Develop your individual teaching voice, as an expression of your true self and learn how to teach yoga and share the gifts it has to offer safely and confidently. Learn the business side of yoga and how to operate as a teacher ethically and effectively. You can also expect to work hard with the support of a group that wishes to evolve through the path of yoga like yourself. You will be challenged to journey deeper within, to move beyond your self-limiting beliefs and stories that hold you back from moving forward with your intentions and dreams. This is a physically, emotionally, mentally and spiritually demanding experience. It is both intense and wonderful. Expect to bend, sweat, ache, collapse, stand up, strengthen, open, cry and giggle. Expect also to move deeper into relationship with the core nature of who you are, to connect with your authentic self and to learn how to spread the teachings of yoga from that place.RYS_watermk Our training school has met the stringent requirements set by Yoga Alliance UK, demonstrating that our courses are of the highest standard and that our graduates may use the title ‘Registered Yoga Teacher’ RYT as a sign of quality training.

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